What Chinese medicine can delay aging?

As the saying goes, men are in their prime at 31, while women are like tofu dregs at 30. As time goes by, women age at an alarming rate. At the same time, many women who love beauty have started to study how to slow down the aging process. In fact, delaying aging is not as difficult as we imagined. Today, the editor will tell you that taking Chinese medicine can effectively delay the aging of our women's bodies.

1. Ginseng: "Compendium of Materia Medica" says: "Ginseng nourishes the five internal organs, calms the spirit, calms the soul, stops palpitations, removes evil spirits, brightens the eyes, makes you happy, and improves intelligence. Long-term use can make you light and prolong your life." Modern pharmacological research has confirmed that ginseng can enhance learning and memory abilities, strengthen the excitation process of the cerebral cortex, adjust cerebral cortex dysfunction, reduce the deposition of lipofuscin in brain tissue, improve brain function, and have certain improvements on the intelligence, memory, and slow reaction of the elderly; it can also increase the utilization rate of cerebral blood oxygen, thereby improving the breadth of instantaneous memory; it can stimulate the pituitary gland to increase the secretion of adrenal cortex hormones, promote antibody formation, and enhance the body's immune function; it can enhance myocardial contractility, slow down heart rate, and regulate heart function; it can promote the function of gonads, nourish the kidneys and strengthen essence; the ginsenosides in ginseng can inhibit lipid peroxidation, scavenge free radicals, reduce the accumulation of age-increasing pigments and lipofuscin, and delay the decrease in cell wall cohesion, thus manifesting as an overall anti-aging effect.

2 Astragalus: It can improve the immune function of the elderly, promote the production of interferon, and prolong life.

3 Ganoderma lucidum: It can promote the formation of red blood cells in the body; it can regulate the metabolism of nucleic acid proteins; it also has anti-aging effects such as clearing plasma hydroxyl free radicals.

4 Jujube: Jujube contains adenylate cyclase-like active substances, which are beneficial in delaying aging.

From this, it is not difficult to see that aging is nothing more than the slowdown of our cell metabolism, which causes wrinkles on the skin and makes it less shiny. If we increase our metabolic rate through exercise and diet, we can effectively slow down our aging process. And looks in better spirits than before. The editor recommends that you must use healthy ways to delay aging, and don’t go to beauty salons too often for external plastic surgery, which is very harmful to your body.