With the development of the times, people pay more and more attention to external beauty. Not only girls, but also boys are paying more and more attention to this topic. And beauty is an indispensable topic in our private chats with our besties. Recently, I heard that traditional Chinese medicine can effectively help us lose weight and beautify ourselves. So what traditional Chinese medicine can we use to effectively help us have a more beautiful appearance? Today I will explain it to you in detail. Diets with added Chinese medicinal materials are called medicated diets. Some people who are trying to lose weight have poor spleen and stomach functioning due to weak constitution. This type of people generally have poor appetite and eat very little, but because the body's heat conversion rate is very low, even if they eat very little food, it is easy to accumulate calories and cause obesity. In addition, the body's detoxification and metabolic abilities are also weak, and the symptoms of puffiness and edema are even more obvious. 1. Fangji Huangqi Decoction Ingredients: 6 grams of Stephania tetrandra, 15 grams of Astragalus membranaceus, 10 grams of Atractylodes macrocephala, 9 grams of roasted licorice, 6 grams of ginger, and 4 dates. Directions: Decoction in water, twice a day. 2. Lotus and Atractylodes Soup Ingredients: equal parts of lotus leaves, atractylodes, white atractylodes, phellodendron, Achyranthes bidentata, coix seed, scutellaria baicalensis, cassia twig, papaya, Poria cocos, Alisma orientalis, hawthorn, plantain, knotweed, selfheal, and licorice. Directions: Decoction in water, once a day, for 1 month as a course of treatment. Efficacy: Mainly used to treat hyperlipidemia and hypertensive obesity. 3. Hawthorn slimming soup Ingredients: 15 grams of Astragalus, 9 grams of Stephania, 9 grams of Angelica dahurica, 9 grams of Chuanxiong, 15 grams of Polygonum multiflorum, 10 grams of Alisma orientalis, 10 grams of Hawthorn, 20 grams of Salvia miltiorrhiza, 15 grams of Artemisia capillaris, 15 grams of buffalo horn, 6 grams of Epimedium, and 3 grams of raw rhubarb. Directions: Decoction in water, twice a day. Efficacy: Mainly used to treat simple obesity. 4. Sanhua Weight Loss Soup Ingredients: 9 grams each of rose, jasmine, celery flower, chuanxiong and lotus leaf, ground into powder. How to use: Take 1 pack daily, brewed with 80-100 degree Celsius water, 2-3 times a day, morning and evening, or 1 pack in the morning and evening, for 3 consecutive months. Efficacy: Mainly used to treat simple obesity. In fact, Chinese medicine for weight loss and beauty mainly achieves the effect of weight loss and beauty by regulating people's physical and mental health. Because our obesity and dull complexion problems are caused by poor health. Traditional Chinese medicine regulates our endocrine system and makes our bodies look healthier and more beautiful. The editor recommends that if you have friends who want to lose weight and beautify themselves, this method is feasible. |
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