Can vitamin C remove freckles? How to take it?

Spots on women's faces can have a great impact and greatly damage their beautiful image. Therefore, after spots appear, we must find ways to deal with them. There are many ways to remove spots. Generally, taking vitamin C is more of a way to remove spots. But can vitamin C remove spots? How to take it? Let’s take a look at the explanation below. I hope everyone can understand.

Vitamin C (English: Vitamin C, also known as L-ascorbic acid) is an essential nutrient for higher primates and a few other organisms. Ascorbic acid is produced by metabolism in most organisms, but humans are the most notable exception. The most well-known is that a lack of vitamin C can cause scurvy. In the body, vitamin C is an antioxidant that protects the body from the threat of free radicals. Vitamin C is also a coenzyme. Its extensive food sources are various fresh fruits and vegetables.

Drinking a cup of tomato juice every day or eating tomatoes regularly can help prevent and treat freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C." Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thereby making the skin white and tender and fading dark spots.

Grind fresh carrots and squeeze out the juice, take 10-30 ml, and pat your face with the fresh juice after washing your face every morning and evening. After it dries, pat your face lightly with your hands coated with vegetable oil. In addition, drinking a cup of carrot juice every day can also help remove spots. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the effect of smoothing and strengthening the skin, and can prevent and treat rough skin and freckles.