The most effective way to whiten your whole body

There is a folk saying that goes "A white complexion can hide a hundred imperfections", which means that skin whitening can give people a very good impression. To achieve the whitening effect, you should first strengthen sun protection. When going out in sufficient sunlight, do not expose your skin to the sun and do a good job of sun protection. In addition, exfoliate every week, eat foods that help whitening, and eat more foods rich in vitamin C, all of which help whitening.

The most effective way to whiten your whole body

1. Sun protection.

Many people experience darkening or discoloration of their skin due to exposure to ultraviolet rays. If you really want to have a fair complexion, stay indoors and try to keep your skin as fair as possible. If you go outside, protect your skin with a sunscreen with an SPF of at least 20.

2. Exfoliate weekly.

Manual exfoliation can remove dead skin cells and whiten the skin. However, this trick is only useful if your original skin color is whiter than it is now, because by peeling off the dead skin, new skin that has not been exposed to the sun will be exposed.

3. Don’t have unrealistic expectations.

It is difficult to brighten naturally dark skin by one or two shades. You can only protect your skin from the sun, exfoliate, use natural whitening methods, keep your skin healthy, and try to make it look whiter. Remember, persistence is the most important thing. Don't forget to do your treatments a few times a week.

4. Make a lemon juice wash.

Lemon juice is a very powerful whitening agent. It contains AHAs, which act as natural exfoliants and remove the top layer of skin to reveal brighter skin underneath. Lemon juice also contains citric acid, which has a mild bleaching effect (it can lighten your hair when applied to it). Soak your skin in lemon juice to slightly brighten your complexion.

5. Rub your skin with raw potatoes.

Potatoes contain a lot of vitamin C, so they are considered to have a slight whitening effect. If you don't have potatoes on hand, vegetables rich in vitamin C, such as tomatoes and cucumbers, may also work. Over-the-counter skin lightening creams usually contain vitamin C, but you can achieve better results by rubbing the potato directly onto your skin.

6. Use pure aloe vera.

Aloe vera is known to have soothing properties and can help heal burned skin. It also contains anthraquinones, which remove the top layer of skin cells and gently whiten the skin. Many different creams and lotions contain aloe vera, but for best results, use fresh aloe vera or pure aloe vera gel.

7. Rinse your skin with coconut water.

Like many natural remedies, coconut water has not been studied to confirm its skin-lightening properties. However, some users have found that washing their skin with coconut water not only makes their skin smoother but also whitens their complexion.

8. Make a lemon and honey mask.

Mixing natural whitening agents and exfoliants together creates a mask that not only removes the dark surface skin, but also slightly whitens the new skin underneath, making the overall complexion lighter. Mix lemon juice, honey, and 1 teaspoon of ground oats. Honey is a natural moisturizer and can counteract the drying effects of lemon. Apply on your face and other areas you want to whiten, and wait 20 minutes before washing off.