Eight-step massage to smooth out wrinkles

Massage can increase the elasticity of skin and muscles, improve local blood circulation, increase skin radiance, and smooth out wrinkles. It is very simple. "Time leaves no trace" requires daily persistence. The ring finger is generally used during massage, and the middle finger can only be used when applying key stimulation.

Step 1: Press the net amount

The forehead is the area most prone to wrinkles. When massaging, start from bottom to top, then from inside to outside, and finally slide your fingers from the hairline to the temples, pressing the beauty points on the temples hard. When you press this point you will generally feel slight pain, so you can use this as a guide to find it.

Step 2: Caress the eyes

The skin around the eyes is most prone to wrinkles and edema, and once the skin here becomes loose, it is difficult to return to its original state.

To prevent small wrinkles around the eyes: Use the tip of your middle finger to slide and massage along the inner side of the lower eyelid to the outer side with a little force, and then gently slide on the skin when returning. Repeat this 3 times. The same method applies to the upper eyelid.

Prevention of small wrinkles around the corners of the eyes: Press from the outer corner of the eye toward the temple 10 times on both sides, lifting diagonally upwards while pressing.

Step 3: Rub the pointed nose in reverse

The area between the nose and the eyes is most prone to horizontal wrinkles. In order to stretch the bridge of the nose, massage from bottom to top, and finally pinch the sides of the nose with your fingers and apply pressure. Also, be determined to change the bad habit of wrinkling your nose!

Step 4: Circle the peach cheeks

Move your fingers upward in a circular motion. First, massage the part from the jaw to under the ear, then from the corner of the mouth to the center of the ear, next from the area around the nose to the temple, and then massage the lower cheeks in turn, that is, 3 cm below the eyes, 1 cm on both sides of the nose and the jaw.

Step 5: Smile with cherry lips

Due to frequent chewing, talking and laughing, the corners of the mouth are prone to dryness and wrinkles, so you must always pay attention to prevent the corners of the mouth from sagging.

When massaging, lift the corners of your mouth, press the philtrum with your middle finger, and lower your other fingers to press the sides of the corners of your mouth and the outside of your jaw.

Step 6: Softly press the beautiful jaw

Facial shape is also an outward manifestation of age. You should tighten your jaw to prevent the appearance of a double chin.

The massage method for the lower jaw is: repeatedly rubbing and lifting with the palm of your hand, and finally gently press the bottom of the ear with the middle finger and stop. The mandibular nerve is located here, so be sure not to apply excessive force.

Step 7: Gently rub the swan neck

The neck is often a part that is difficult for us to perceive, but can be seen clearly by others. The skin on the neck is very thin, moves frequently, and is often rubbed by clothes, so it is easy to develop wrinkles, darkening and other aging phenomena, so you should take good care of it on a daily basis. Apply lotion and emulsion to the neck frequently and massage along the skin lines.

Use all your fingers to massage the neck, rubbing from bottom to top. Note that there are carotid arteries on both sides of the neck, so be gentle when pressing. This not only prevents the formation of wrinkles, but also improves blood circulation in the head and shoulders!

Step 8: Dry Clean the Jade Fox Face

Use both palms to vigorously dry wash your face 20 times towards the jaw, and do it at least twice a day. This method can effectively prevent the premature appearance of wrinkles, and can also make the already formed wrinkles lighter and smaller. Yi Nengjing and Maggie Cheung are both famous beauties with fox faces. If you stick to this method, you can also have a smooth and charming fox face.

Massage is actually not magical at all, as long as you persist!