What to do if there are pimples all over the forehead

Acne is an enemy of beauty and something that many people hate, but it is not something that can be eliminated just by hating it. When I was in adolescence, I had a lot of acne on my face, especially on my forehead. At that time, I saw that other people’s faces were very smooth, but I had so many pimples on my face. I couldn’t raise my head in front of my classmates, but I still had to face this fact. So what should I do if I have acne?

1. Never treat acne

Because hands touch many things, they are most susceptible to bacterial infections. Whether you are pondering a problem or encountering something annoying, you should not touch your forehead with your hands, otherwise bacteria will be brought to your forehead, causing acne to become inflamed, and the consequences will be worse.

2. If you can’t eat it, eat less

If you have acne on your forehead, you should not eat greasy or spicy food. You should choose light food, such as fruits and food with less oil and salt. Therefore, if you don’t want to eat foods that are harmful to acne, just eat less of them.

3. Get some beauty sleep

No matter what skin problem you have, getting some beauty sleep can help you eliminate all your worries. Acne on the forehead is no exception. You should choose to go to bed at 10 o'clock in the evening when the skin's nutrient absorption ability is the strongest and the cells are most active, so that acne will not easily grow.

4. Carry a moisturizing spray with you

Moisturizing spray can prevent dryness. When you have acne on your forehead, you must moisturize frequently, so you should carry a moisturizing spray with you. The increase in air humidity can help you resist the growth of acne.

5. Tie up your long hair

If you have pimples on your forehead, it is best to tie up your long bangs, because if your hair touches the pimples, it will cause inflammation.

People with acne should not stay up late. If you stay up late, your acne will increase. Do not eat irritating food, spicy food, or cold food, as these are not good for acne. We should drink more water in our daily lives. Drinking water can improve the condition of acne and will gradually reduce it.