How to massage and lift sagging face

How to massage and lift sagging face

Loving beauty can make your face more beautiful, and at the same time it can improve your communication skills among people, expand your social circle, and attract more opposite sex. When people's facial skin sags due to work pressure and some troubles in life, they can promote skin stretching through lifting and massage methods.

Methods/Steps

Causes of sagging skin

Let us first understand the causes of sagging facial skin so that we can solve the problem more specifically.

1. Loss of skin collagen and muscle relaxation cause sagging;

2. The oxidation of free radicals causes the skin to lose elasticity and sag;

3. Loss of subcutaneous fat, long-term malnutrition, and excessive weight loss lead to sagging skin;

4. Unhealthy lifestyle, staying up late, smoking, drinking, heavy makeup, etc.;

5. Gravity, genetics, mental stress, pressure, fatigue, and light.

Collagen supplementation

Collagen and elastic fibers form a network structure, providing stable support for the dermis of the skin, making the skin firm, plump and elastic. However, as we age, collagen is gradually lost, causing skin aging and sagging. Therefore, supplementing collagen can effectively prevent skin aging.

There are three ways to supplement collagen:

1. Eat foods rich in collagen

Pig's trotters, chicken feet, and bone soup are all foods rich in collagen. Eating more of them can supplement collagen, but because the human body will digest some of it, the amount that can ultimately reach the dermis of the skin is limited.

2. Subcutaneous injection

This method is the fastest to achieve results. Collagen is injected directly into the skin and the effect is immediate. However, collagen will gradually be absorbed by the body, so the effect is difficult to maintain for a long time. Generally, it can only last for half a year to a year.

3. Oral small molecule collagen

Small molecule collagen can be directly absorbed by the human body without decomposition, and then participates in the synthesis of human collagen. It is currently the most effective method of collagen supplementation. However, when purchasing, you should choose pure natural and additive-free small molecule collagen with a molecular weight of less than 1000 Daltons.

<<:  What to do if lipstick doesn’t adhere to color?

>>:  How to use hyaluronic acid stock solution

Recommend

How to deal with sagging skin on face

As people age, their organs decline, so at this t...

What are the benefits of cosmetic scraping?

Gua Sha is a therapeutic and maintenance techniqu...

How to Use Vinegar for Beauty

For women nowadays, besides eating and sleeping, ...

How to remove dark spots on inner thighs

The skin color on the inner thighs of many people...

How long does it take to recover from eye bag surgery?

Girls who love beauty are very concerned about th...

How to moisturize your face in winter?

Winter is coming, the weather becomes very dry, a...

What should I do if I have deep wrinkles on my neck?

Every girl hates wrinkles. Everyone may think tha...

What is the correct way to use the face puff?

Women all love beauty, this is human nature. If w...

Will drinking milk before bedtime whiten your skin?

We all know that drinking milk regularly can help...

The correct steps for applying vitamin C tablets on the face

Vitamin C is a very important substance for our h...

Three steps to help you easily get rid of blackheads!

Faced with seriously polluted air every day, peop...

Which wrinkle removal method is best?

Many of our friends neglected skin care when they...

How to make placenta mask

Many people know that placenta is a tonic that ca...

You must know the side effects of thread lifting!

Nowadays, women are going further and further on ...

How to make a homemade freckle-removing and whitening facial mask

Many people like to make their own facial masks. ...