Pickled ginger in white vinegar is easy to make and has many benefits

As the saying goes, "eat radishes in winter and ginger in summer", ginger is a very important nutrient in daily life, and white vinegar also has multiple functions. The method of soaking ginger in white vinegar is simple but has many functions. It is a health-preserving method highly praised by people. It is of great benefit to human health and can nourish the liver and tonify yang. Friends who pursue health can learn about the production method and try it. If they persist in it for a long time, there will be significant results.

1. The efficacy and function of white vinegar soaked ginger

Adding vinegar when eating ginger is a good way to maintain health. Because sour taste is astringent, the power of ginger is restrained, so the nature of ginger becomes milder and there is no strong spicy taste of ginger. Vinegar goes directly to the liver meridian. When the liver encounters acid, it will contract. At this time, the ascending function of ginger also enters the liver, and the contraction and promotion function can enhance the liver yang qi.

What we usually call insufficient Yang in men is actually insufficient Liver Yang. At this time, if you directly replenish liver yang, you will get angry and it will not be replenished at all. Ginger can raise yang, while vinegar can be astringent. If you eat some ginger slices soaked in vinegar, the medicinal properties can be replenished to the liver, raising yang and relieving liver qi. Moreover, this method will not dissipate too much yang energy in the spleen and stomach. Because people will sweat slightly after eating ginger, the excess yang energy will be released with the sweat, which means that all the energy in the liver will be replenished for you, and no waste at all.

2. How to make ginger pickled in white vinegar

1. Cut the ginger into thin slices first. It is best to use fresh ginger, which has very good medicinal effects and can also enhance blood circulation and promote digestion. The ginger slices do not need to be cut too thick, but they must be cut evenly. Wash and dry the ginger.

2. Slice the food, but don’t cut it too thick, as it will not be easy to absorb the flavor when soaked later.

3. Take a small bowl or other container, put in ginger and pour in rice vinegar. Choose original vinegar. If you use vinegar essence or blended vinegar, it will not have the effect described by traditional Chinese medicine. The people in western Henan have been using persimmon vinegar to pickle ginger for thousands of years. Although the living conditions of the locals are very poor, their average life expectancy is relatively high.

4. Put the chopped ginger into the bottle, and then pour the vinegar into the bottle. Note that the bottle must be washed clean and there must be no oil in the bottle to avoid the ginger from spoiling. The vinegar must cover the ginger slices, and the ginger slices must not be exposed. Then store the bottle of ginger slices soaked in vinegar in the refrigerator. After a week, you can eat 1 to 3 slices of fresh ginger every day, which has a very good effect of lowering blood lipids, assisting in the treatment of arthritis, and strengthening yang and nourishing the kidneys. If taken for a long time, it will not harm you when you are old and can also prolong your life.

3. Other effects of ginger soaked in vinegar

1. Soak your feet in ginger vinegar to treat insomnia

Every night before going to bed, add three large slices of ginger to half a basin of water, boil it, add a spoonful of vinegar, and soak your feet for 30 minutes when the water temperature is suitable (you can add hot water to keep warm during this time). Insomnia can be cured after soaking your feet continuously for half a month.

2. Ginger soaked in vinegar can cure stomach cold

A simple and effective remedy for treating stomach cold, it works wonders once you try it. The recipe is as follows: 500 ml of high-quality aged vinegar and 100 grams of old ginger. Pour the vinegar into a covered container, wash and slice the ginger, put it into the vinegar, and soak it for two days. People with cold stomach can eat soaked ginger 2 to 3 times a day, 2 to 3 slices each time, and a course of treatment is 5 days.

3. Pickled ginger in vinegar is delicious and healthy

Ginger soaked in vinegar can promote blood circulation, cure colds and increase resistance. It also has an auxiliary effect in treating arthritis. Efficacy of ginger soaked in vinegar: spicy and warm, suitable for treating colds. Preparation method: soak the whole piece of ginger in aged vinegar and it can be eaten after at least one week.

3. Precautions for eating vinegar-soaked ginger

1. The stomach meridian is in season from 7 to 9 o'clock. Eating ginger at this time is more helpful to promote stomach qi and promote digestion. It is generally not recommended to eat at noon or in the evening, especially at night.

2. Do not use this recipe if you have excessive stomach acid.

3. Take 1-3 tablets in the morning after meals. You can take one tablet at the beginning, and then take 3 tablets after you gradually get used to it. You can decide according to your own acceptance level. If you are not used to the taste, just eat one tablet. If you can adapt to it, eat 2-3 tablets. But it is not advisable to eat too much. This is to be consumed for a long time, so the amount should not be too large.

4. Many people know that it is not advisable to eat ginger at night. In fact, you should not eat ginger not only at night, but also after noon. Do not eat ginger after noon, otherwise it will easily damage your lungs.