Vitamin B6 facial mask

If the human body lacks vitamins, it will not only cause dry and yellow skin, but also the body's immune ability will be relatively poor. When the body lacks vitamins for a long time, the lips will be drier, the body will be more prone to getting inflamed, and the body will be more susceptible to diseases. You can eat more fruits containing vitamins. Foods containing vitamins include apples, green vegetables, cod liver oil, meat and eggs.

1. The effect of grinding vitamin B6 and applying it on the face

Vitamin B6 can be ground into powder and applied to the face to relieve skin sensitivity and remove acne. You can also use vitamin B6 to make a facial mask. Put in half a tablespoon of pearl powder, add milk and honey, adjust the viscosity, then add a vitamin B6 pill and stir well. Avoid the area around eyes and apply the mask evenly on your face. Wash it off after 15 minutes. If you have seborrheic dermatitis or acne, you can also apply vitamin B6 on your face. Avoid drinking alcohol, eating raw, cold and spicy foods, and eat more vegetables and lean meat to enhance nutrition and strengthen your physical fitness.

2. How to make vitamin B6 mask

Ingredients: Vitamin B6 1 capsule, pure milk 20ml, pearl powder 5g, honey 5g

Method steps:

1. Put half a tablespoon of pearl powder in a container, add milk and adjust the viscosity.

2. Add another drop of vitamin B6 and the same amount of honey as the vitamin and stir well.

3. Avoid the area around eyes and apply the mask evenly on your face. Wash it off after 15 minutes.

3. Popularization of Vitamin B6 Knowledge

Vitamin B6 (also called pyridoxine, which includes pyridoxine, pyridoxal and pyridoxamine, exists in the body in the form of phosphate ester. It is a water-soluble vitamin that is easily destroyed by light or alkali and is not resistant to high temperatures. It was named vitamin B6 in 1936. Vitamin B6 is a colorless crystal that is easily soluble in water and ethanol, stable in acidic solution, and easily destroyed in alkaline solution. Pyridoxine is heat-resistant, while pyridoxal and pyridoxamine are not resistant to high temperatures. Vitamin B6 is found in high levels in yeast, liver, grains, meat, fish, eggs, beans and peanuts. Vitamin B6 is a component of certain coenzymes in the human body and participates in a variety of metabolic reactions, especially closely related to amino acid metabolism. Vitamin B6 preparations are used clinically to prevent and treat vomiting during pregnancy and vomiting caused by radiation sickness.