Can tea whiten your skin?

With the improvement of living standards and better conditions, many people pay attention to maintenance and health. Drinking tea is the best drink for people to relax and have fun. Tea has anti-tumor, antiviral, antibacterial and anti-allergic effects.

Tea is also nutritious, containing nutrients such as protein, calcium, zinc, manganese, multiple vitamins, minerals, etc. Tea has so many benefits, so can it whiten your skin?

Tea has a whitening effect and can also promote intestinal peristalsis, clear away heat and detoxify. Moreover, the tea extracts in tea have obvious effects on whitening and removing spots. Tea can also be used for washing hair, hair care, bathing, and has a particularly obvious effect in weight loss.

Green tea is an unfermented tea that is produced the most in China and is the most widely consumed. It is characterized by clear tea soup and green leaves. The effects and functions of green tea: For the British, tea is: the liquid of health and the drink of the soul. It is known as the "national drink" in our country. A large number of modern scientific studies have confirmed that tea does contain biochemical components that are closely related to human health. Tea not only has pharmacological effects such as refreshing the mind, clearing away heat and relieving summer heat, digesting food and reducing phlegm, removing greasiness and losing weight, clearing the heart and relieving restlessness, detoxifying and sobering up, promoting fluid and quenching thirst, reducing fire and improving eyesight, stopping dysentery and removing dampness, but also has certain pharmacological effects on modern diseases such as radiation sickness, cardiovascular and cerebrovascular diseases, cancer and other diseases. The main ingredients of tea that have pharmacological effects are tea polyphenols, caffeine, lipopolysaccharide, theanine, etc.

Effects of tea: 1. Green tea has the effect of delaying aging 2. Green tea has the effect of inhibiting cardiovascular disease 3. Green tea has the effect of preventing and fighting cancer

4. Green tea can prevent and treat radiation damage. 5. Green tea can inhibit and resist viruses and bacteria. 6. Green tea has the effect of beauty and skin care. 7. Green tea can refresh the mind. 8. Green tea has the effect of diuresis and fatigue relief. 9. Green tea can reduce fat and aid digestion. 10. Green tea can protect teeth and improve eyesight.

Tea polyphenols are water-soluble substances. Washing your face with them can remove greasiness from your face and tighten your pores. Drinking green tea regularly can resist radiation, whiten your skin, keep your skin delicate, and help refresh your mind.

The caffeine in tea can stimulate the central nervous system of the human body, enhance the excitation process of the cerebral cortex, and have the effects of refreshing the mind, improving thinking, and clearing the mind.

Tea does have a certain whitening effect. It is also a diuretic, can lower blood lipids, hypertension, relieve aging, and has a good preventive effect on cardiovascular and cerebrovascular diseases. Moreover, tea can treat dull facial skin, remove acne, and lighten spots. It has a good therapeutic effect.