The solution to poor skin, roughness and oiliness in summer is here~ Anyone who uses it knows

Everyone's skin type is different, which is not only related to each person's different physique but also to the health status of the human body. Some people have dry skin, while others have oily skin. Summer is coming soon. Oily skin is more likely to produce oil under the sun. Although there are many products claiming to have oil-control effects, the actual effects are not good. Today I will introduce to you what to do if your skin is severely oily.

Oily skin mainly has the following aspects:

(1) Diet: Excessive consumption of fried foods, high-sugar foods, high-fat foods, etc., and avoid eating irritating foods. Solution: Drink more boiled water, chrysanthemum water, honey water, and lemon water. They are all good for the skin. Hydration is very important.

(2) Cleansing: Choose a skin care product that suits you, and cleaning is the most important thing. Use toner after cleansing to balance water and oil. If you have time, do a hydrating mask and a cleansing mask every week. Do not wash your face more than three times a day, and it is important to wash your face with warm water.

(3) Lifestyle habits: Do not stay up late or overwork, do not sit in front of the computer for a long time, and wash your face after using the computer. Strengthen physical exercise.

(4) Personal experience: (A) I also have oily skin, which is very oily. I never eat fried foods, high-fat foods, or high-sugar foods. (B) I drink a glass of honey and lemon water on an empty stomach every morning. It cleans the intestines and is good for the skin. The quality of your skin is determined from within. (C) Cleansing: I follow the three-step process: cleansing - toner - oil-controlling and hydrating gel. Don't use products that are too nourishing or too complex for oily skin. It adds unnecessary burden to the skin. （D）Eat more fruits and vegetables. (E) Do not overuse oil-absorbing paper.

The above methods are all ways to control oily skin. Not every one of them may be effective, but you can try more and you will always find a method that suits you. In addition to some other methods, it is also necessary to regulate your endocrine system so that you can cure oily skin.