What to do if your face is dark and oily

Although people are sometimes comforted by saying that dark skin is healthy, it is undeniable that fair skin does have a great advantage in the public's aesthetic. The main skin problem of young girls today is excessive oil secretion caused by irregular lifestyles, and the other is that they feel their skin is not white enough. Facing a dark and oily face does make many people despair, but these skin problems can be improved through some means.

1. Use less cosmetics

For many people who love beauty, cosmetics have become an indispensable part of life. Some female friends even firmly believe in not going out without makeup. As long as they look young, beautiful and have good skin, they will give up everything. So for people with dark and oily skin, simply using some facial masks or cosmetics with good moisturizing effect will be enough. If you use too much, it may have a counterproductive effect, making the skin too dependent on cosmetics, thus causing our original intention of skin care to become damage to the skin.

2. Eat less greasy food

There are many people in our lives who often hang out in big restaurants, big hotels, food stalls and other places. They waste too much food just on eating every day, which is harmful to our skin and health. Therefore, friends with dark and oily skin must pay attention to dietary moderation. They should avoid eating raw, cold, spicy, greasy and other foods. They should eat more fruits to supplement the vitamins needed by our body. This is the only way to effectively treat the problem of dark and oily skin.

3. Aerobic exercise

Exercise makes people healthy, and effective and appropriate aerobic exercise is also a good way to help us solve the problem of dark and oily skin. When it comes to exercise, running is of course the first choice. Effective constant-speed running can also exercise our physical fitness to a certain extent. Some people with good conditions can also go to the gym more often or learn exercise methods from fitness coaches. This is an effective way to solve the problem of dark and oily skin. It is also a good way for us to strengthen our body.