Causes of vomiting while brushing teeth every morning

The first thing we do when we get up every morning is to wash our face and brush our teeth, then eat and go to work. Some friends reported that they found vomiting while brushing their teeth. Many people think that it is caused by pharyngitis. In fact, it is not that simple. If we want to find the correct relief method and avoid vomiting from happening again, the first thing we need to do is to understand the cause of this situation.

Reasons for vomiting while brushing your teeth every morning:

1. Some people squeeze too much toothpaste when brushing their teeth. Too much toothpaste will produce a lot of foam after friction in the mouth, which will irritate the throat and cause nausea.

2. Many people use cold water when brushing their teeth regardless of spring, summer, autumn or winter. Little do people know that brushing your teeth with cold water is bad for your teeth. On the one hand, brushing your teeth with cold water when it's cold won't soften the bristles of the toothbrush, and if you're not careful when brushing your teeth it can cause bleeding gums and nausea.

3. Some people suffer from chronic pharyngitis.

The correct way to brush your teeth:

1. When brushing your teeth, do not squeeze too much toothpaste. Generally, it can be determined according to the toothbrush you use. If the toothbrush has more bristles, toothpaste can occupy 1/3; if the toothbrush has fewer bristles, toothpaste can occupy 1/2. This will not only avoid waste, but also avoid discomfort during brushing. Consider using a children's toothbrush.

2. When brushing your teeth in spring, autumn and winter (especially winter), you can use warm water at 30 to 40 degrees Celsius (depending on your own comfort level), put the toothbrush in it first, wait until the bristles become soft, then squeeze an appropriate amount of toothpaste and start brushing your teeth. This will not cause bleeding gums, and you won't feel nauseous when rinsing your mouth with warm water.

3. When brushing your teeth, try to breathe out through your nostrils instead of your mouth.

We must pay attention to the phenomenon of vomiting while brushing teeth every morning. We should first observe whether it is caused by the teeth, the toothbrush or the water temperature. If none of these are the problems, we should go to the hospital to check the throat to avoid vomiting while brushing teeth caused by pharyngitis-type diseases. Only in this way can we get relevant treatment. At the same time, we must also clarify the good way to brush our teeth. Mastering the correct way can also control the symptoms of vomiting, thereby alleviating the disease.