How to treat eye bags and dark circles

Eye bags and dark circles are a problem that many people will have, especially those who need to stay up late to work overtime for a long time, or those who play games. They will inadvertently develop deep dark circles and eye bags, which will make them look very tired and listless. So of course everyone needs to pay attention to understand the effective methods to remove eye bags and dark circles. The following will introduce these effective methods in detail, and you can achieve good results by using these methods.

(a) Squinting exercise:

The upper and lower eyelids should be closed consciously, more than 100 times a day, so that the eyelid muscles can feel the contraction and relaxation. The purpose is to improve and eliminate ptosis.

(ii) Salt water hot compress:

Put a teaspoon of salt in a cup of hot water, stir it, and then use cotton wool to absorb the salt water and apply it on the bags under your eyes. Wait until it gets cold and then change it to hot, repeat this process, and after a few days, the bags under the eyes will gradually shrink.

As we age, our body will inevitably show symptoms of aging in all aspects. At this time, if we can pay good attention to health preservation, balance work and rest, not staying up late, and ensure adequate sleep, we will prevent and delay the formation of bags under the eyes.

The following soup can help you get rid of eye bags easily and become a happy beauty.

Ingredients: 3 apples, 1 raw fish, 10 red dates, 2 slices of ginger.

Preparation method: Peel, core and stem the apples, and cut into pieces; remove the core of the red dates; fry the raw fish until it turns slightly yellow. Pour clean water into the clay pot, bring to a boil over high heat, then add all the ingredients, switch to medium heat and continue to cook for about two hours, add salt and MSG to taste and serve.

Efficacy: This soup can cure spleen deficiency and insufficient blood and qi, prevent the formation of eye bags and eliminate dark circles.

If you have problems with eye bags and dark circles in your life, you might as well try the methods introduced below. They are very convenient and simple. Of course, you must also ensure that you get enough rest and sleep every day, because in many cases, dark circles and eye bags are caused by staying up late for a long time, so you must develop good living habits.