What are the methods for deep detoxification of facial skin?

If there are too many toxins accumulated on the facial skin, it is easy to get acne or pimples. So if you want to have good skin, of course you must pay attention to regular detoxification of the skin. Deep detoxification does not mean that you must use expensive skin care detoxification products. In fact, steaming in a sauna or drinking more water can effectively promote skin metabolism and eliminate excess toxins. Pay attention to supplementing enough vitamin C.

1. Taking a sauna cannot detoxify your facial skin. One of the main reasons is that the oil on your face clogs your pores, making it difficult for toxins to be eliminated smoothly. Daily facial cleansing may not be able to deeply clean the pores, so in addition to daily cleansing, it is best to take a steam bath once a week. Because steam can quickly open the pores of the skin through high temperature, speed up the body's metabolism, and expel dirt from the body, achieving the effect of detoxification and beauty. If a steam bath is not convenient, a sauna can achieve the same effect.

2. Water is the source of life, and the human body's metabolism cannot be separated from the role of water. Since bathing will take away a lot of moisture from the human skin, you must drink water to replenish water before bathing to help the skin detoxify better. After bathing, you need to drink a glass of water to replenish moisture to the skin and eliminate remaining toxins. If you want to detoxify better, you can do some simple exercises after bathing to promote blood circulation and metabolism.

3. Many times, simple facial cleansers cannot clean deep layers of the skin. With the worsening of environmental pollution and the residue of heavy metals, our faces are being damaged every day. At this time, you need a cleansing mask that can thoroughly clean the skin to absorb dirt inside the skin and clean the pores on your face. This needs to be done once a week.

4. Vitamin C is an indispensable nutrient for the human body. It can effectively inhibit the deposition of melanin and the reproduction of melanocytes. At the same time, vitamin C can promote blood circulation and eliminate toxins from the facial skin. Therefore, it is recommended to take vitamin C before going to bed every night to help detoxify the face. If you don’t want to take health care products, you can also choose fruits such as oranges and lemons that are rich in vitamin C.

5. There are many lymph nodes on the face. Massage can keep the lymph nodes unobstructed and achieve the effect of detoxification and beauty. The main areas where lymph nodes are concentrated are: chin, middle of forehead, eye tips, sides of nose, below earlobes and neck. Before going to bed at night, you can press these parts more often, and slight pain is most effective.