Whitening plan for computer workers and white-collar women

Whitening plan 1: Increase nutrition

White-collar girls who often work in front of computers need to maintain long-term whitening, so they naturally need to pay attention to the following matters in terms of diet conditioning:

1. Eat more animal liver and fresh fruits and vegetables, which are rich in vitamin B and are beneficial to skin nourishment.

2. Drink more wolfberry juice and carrot juice, which are good for beauty and eyesight.

3. Eating more celery and tomatoes can improve skin tone and help lose weight!

4. Fruits are of course indispensable. Eating more grapefruit and grapes is also a very wise choice.

Whitening plan 2: Facial care

Computer users can use their working time to do facial care:

1. Put a small pot of aloe vera on the table. During the lunch break, wash your face with aloe vera juice in the bathroom. It will have the effect of astringing the skin.

2. Wash your face with clean water every 3 hours during work and use a refreshing primer.

3. Use essence whitening lotion with natural plant ingredients.

4. At night, apply gauze soaked in frozen milk or herbal tea to your eyes to relieve eye fatigue and nourish the skin around the eyes.