How to quickly get rid of eye bags?

Usually, you will have bags under your eyes due to work pressure, life pressure, financial pressure, and irregular work and rest schedule. In addition, long-term lack of sleep, frequent wearing of contact lenses, or not gentle enough when removing makeup may also cause bags under the eyes. Some people have eye bags due to family inheritance, so how can we get rid of eye bags quickly? Everyone hates having ugly eye bags, so let's learn in detail how to quickly get rid of eye bags.

Eye acupoint massage can stimulate the eye meridians and acupoints, and regulate the blood circulation of the eye skin. Regular eye massage can remove eye bags and achieve the effect of beauty and skin care.

The steps for eye bag massage are as follows:

1. Facial cleansing: Clean your face before massage, and massage when your pores are dilated after showering or steam spraying. The massage effect is better when the pores are dilated.

2. When massaging the eyes, apply eye cream to keep the skin soft and smooth and reduce friction.

3. Before massage, press the acupuncture points around the eyes. Use the middle fingers of both hands to press the eyebrows, the middle point of the eyebrows, Yangbai acupoint, Sizhukong acupoint, etc. The massage technique is to press hard and then lift lightly, and do it 6 times in a row.

4. Massage the orbicularis oculi muscle: Put the middle and ring fingers of both hands together and press them, and do the reverse eight-shaped wiping around the circular muscle of the eye (the middle and ring fingers are close to the skin, pushing from the right eyebrow, eyebrow tip, outer canthus, inner canthus to the left eyebrow, eyebrow tip, outer canthus, inner canthus) and gently wipe both eyelids 15 times each.

5. Tap the eye bags gently: Use the middle finger to tap the eye bags gently for 1 minute.

6. Lower limb massage: rub the outer side of the lower limb (Stomach Meridian of Foot Yangming) 3-5 times from top to bottom, tap 3-5 times; rub the inner side of the lower limb (Three Yin Meridians of Foot) 3-5 times from bottom to top, tap 3-5 times.

7. Press Zusanli and Sanyinjiao for 1 minute each.

Massage once a day or every other day, 20 times as a course of treatment. This method can also prevent or reduce dark circles, and if you can persist in long-term massage, it can also effectively reduce crow's feet.

Notes on eye massage method:

1. People with the following conditions are not suitable for massage: severe allergic skin, capillary dilation or abnormalities, acute skin inflammation, skin trauma, severe acne, infectious skin diseases.

2. Adhere to the massage principle that the massage direction is consistent with the direction of the muscles and perpendicular to the direction of skin wrinkles.

The above is about how to quickly get rid of eye bags. Don’t drink too much water before going to bed, eat less salty or spicy food, and eat light food at night. You should exercise more often, or do facial and eye massages frequently to help local circulation, develop good work and rest habits, stay up late less, ensure adequate sleep, maintain a good attitude and often follow the above eye bag massage to effectively remove eye bags.