How to cure skin folliculitis?

I believe that in the hot summer, many friends will expose their arms, and some friends' arms will have a layer of dense small bumps, and they are also very rough to the touch. This will greatly affect the beauty of the skin. In fact, this is the manifestation of folliculitis. So if you want to get smooth and soft skin, how to cure folliculitis? Regarding this issue, please let me learn about it in the next time.

In terms of diet, you should pay attention to eating less alcohol and irritating foods such as sour and spicy foods. People with recurrent attacks should eat less greasy food, eat more vegetables and fruits, increase vitamins, and keep bowel movements smooth. At the same time, pay attention to personal hygiene, strengthen physical exercise, and enhance disease resistance. In order to control the recurrence of folliculitis, you must pay attention to the above-mentioned taboos during the treatment of folliculitis.

The symptoms of folliculitis are red papules that are consistent with the hair follicles, with a hair running through the center, followed by rapid formation of pus, suppuration, and a red halo around it. Afterwards, a small amount of pus will flow out and dry to form a scab. Usually no marks are left after healing, but some may leave superficial scars and cause itching. Folliculitis often occurs at the friction points between hair and skin, especially on the face. Washing your face frequently can effectively avoid the occurrence of facial folliculitis. Patients with repeated folliculitis will develop recurrent folliculitis.

How to care for folliculitis on the face? In daily life, we should maintain good personal hygiene habits to avoid the occurrence of folliculitis on the face. Let’s hear what the experts at Beijing Capital Dermatology Hospital have to say about how to care for folliculitis on the face.

1. Live a regular life, pay attention to getting enough rest, improve sleep quality, relax, and reduce mental stress in all aspects.

2. Try to avoid spicy, greasy and irritating foods, eat more fresh fruits and vegetables, increase vitamins, keep bowel movements smooth, and try to maintain bowel movements once every one to two days.

3. Maintain good personal hygiene habits, take a bath every two days (can be adjusted appropriately according to the environment), keep your body clean, and your clothes and bedding clean. Bathing should not take too long, 20 minutes is enough, use warm water.

4. Actively exercise to improve our body's resistance. You should take a shower immediately after each exercise to avoid clogging your pores with sweat.

I believe that with the above understanding, the question of how to treat folliculitis has a clearer answer in the minds of many friends. Of course, I would like to remind everyone that first of all, we must understand some of the causes of folliculitis, so that we can better avoid it in our daily diet and life. At the same time, we can also apply more moisturizer to make our skin appear smoother and more delicate.