Will poor sleep cause spots on the face?

Will poor sleep cause spots on the face?

Having spots on the face is not good for your image, because spots are generally pigmented spots, which form a strong visual contrast with the surrounding skin, thus damaging the neatness of the image and bringing very adverse effects to people. Therefore, people are very averse to having spots. There are many factors that lead to spots on the face. Among them, will poor sleep cause spots on the face? I hope everyone can understand it.

The causes of skin spots vary from person to person, but the common factors that cause skin spots are as follows:

One is genetic factors. Some spots are congenital genetic diseases. For example, freckles mostly appear at the age of five or six and gradually increase with age.

The second is the hormone level. During adolescence, the sebaceous glands secrete vigorously, which easily leads to the formation of "post-inflammatory pigmentation", while chloasma is more likely to develop during pregnancy and menopause.

The third is the living condition, that is, long-term lack of sleep, great mental stress, excessive fatigue, decreased adrenal sebum function, causing pigmentation.

In addition, viral infection after a decrease in immunity can easily cause various skin warts. Liao Nong introduced that "senile plaques and senile warts will appear in old age. This is a reaction to skin aging and is also related to family heredity."

Some women have pigmentation spots on their facial skin, but the surface of the skin is smooth, painless, itchy, and free of dandruff. "This is a pigmented skin disease that is common in young and middle-aged women. The cause is still unclear and may be related to pregnancy, oral contraceptives, drugs, cosmetics, genetics, trace elements, liver disease and ultraviolet rays." Director Liao said that the disease is currently mainly treated with laser, and patients also need to take medication if necessary.

Pay attention to sun protection and moisturizing in daily life to prevent the appearance of spots. If the skin spots become larger, have scaling and scabs, bleed easily, the surrounding skin becomes swollen or loses its original luster, and the local skin often has abnormal sensations such as itching, burning or tenderness, then you must seek medical attention in time to prevent the occurrence of malignant skin diseases or even skin cancer.

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