What to do if your skin is particularly bad

Poor skin conditions can be divided into congenital and acquired. If the skin is congenital, you need to take good care of your skin, such as not eating spicy food, going to bed on time, eating more fruits, etc. You should also pay special attention to cleaning. If it is caused by acquired reasons, you need to find out the cause of the deterioration of the skin, such as not staying up late, allergic reactions to seafood, inadequate cleaning after makeup, etc. You still have to pay attention to your lifestyle habits.

1. Sleeping more is the best beauty method. Drink more water, eat more fruits, and eat less oily and spicy food.

2. Cleansing is the most important thing. You don’t have to use acne removers, but you must use a good cleanser. Wash your face at least twice a day, use a good cleanser at night and a milder one in the morning. (It’s best not to use a strong irritant)

3. Choose the right skin care products. Don't use too greasy ones. It's best to use oil-free or relatively refreshing lotions or gel creams. Although the effect of water is not obvious, it is also indispensable. You can use products with a certain amount of salicylic acid, because it can have a certain inhibitory effect on acne.

4. You can use a mask regularly. The moisturizing effect of the mask is relatively quick. I personally think that the moisturizing effect of a fabric mask is better than that of a cream mask. In addition, when choosing a fabric mask, pay attention to the amount of essence contained in each piece. If it is less than 20ML, it is best not to use it, because there is too little essence and the effect is not great.

5. Sun protection is also a very important step. Don't use greasy ones, and the SPF should not be too high. It is best to use oil-free sunscreen or sunscreen spray.

6. It is best not to wear makeup, and try to keep a regular diet and work and rest schedule. It is also very important to maintain a good mood and self-confidence. Believe that the skin can be completely improved through hard work and the right methods.

7. Washing your face: Add some white vinegar to the water, which can soften hard water. If possible, it’s okay to add some salt to the water, because salt can disinfect and kill bacteria. Sometimes, use a spoonful of honey and a spoonful of brown sugar to wash your face, and massage gently until the brown sugar particles are gone. Remember to massage gently, otherwise it will hurt the skin. This has the effects of exfoliating, activating blood circulation, and cleansing.

8. After washing your face, if conditions permit, you can use some Nongfu Spring mineral water on your face again. Why use Nongfu Spring? Because this mineral water contains orthosilicic acid, which has a good skin beautifying effect. You will find that your face that has been washed with mineral water is super delicate and smooth, and one bottle can be used for four to five days, so the cost is not expensive.

9. After washing your face, you know that you should dry it, right? Just pat it dry with your hands. Since it is mineral water, it doesn’t matter. And if you use a towel to wipe it, the bacteria, wool, dust and other things on the towel are not good for the pores. It's almost the same as not washing it after wiping it with a towel.