How to reduce eyelid fat?

Many people have developed bad living habits, which often lead to obesity. Staying up late often will cause too much fat on the eyelids, which will cause great harm to the eyes and affect the personal image. If the living habits are not corrected in time, it is easy to cause a series of physical diseases. So how to lose fat on the eyelids?

First, how to reduce the fat on the eyelids? Put a small cup of tea in the refrigerator and freeze it for about 15 minutes. Then soak a small piece of cotton pad in the tea and apply it on the eyelids to reduce the swelling of the eye bags. Before going to bed, press lightly on the center of the eye bag with your ring finger 10 times every night to relieve eye puffiness. Use some eye cream on time and properly to help increase the elasticity and firmness of the eye skin and maintain the moisture balance of the skin around the eyes.

Eat more fish, carrots, tomatoes, potatoes, animal liver, beans and other foods rich in vitamin A and vitamin B2 that are beneficial to eye protection.

In your spare time, do more eye exercises and massage the acupoints around the eyes to increase blood circulation and activate blood cells around the eyes.

Second, protecting your appearance is a very fashionable and necessary thing for women today. Everything should start from the root. First of all, you should start with basic beauty care, get enough sleep, drink some boiled water before going to bed,

Keep a happy spirit and live a regular life. Strengthen eye massage, improve blood circulation around the eyes, use some appropriate eye care cosmetics, and keep the eye skin moisturized and nourished. In this way, your beautiful eyes will be more prominent, and eye bags will stay away from you.

Third, you can actually try to do eyelid exercises to remove the thick fat on your eyelids, just like the eye exercises you did when you were a child. Close your eyes, place your hands on your eyes, and gently move and knead them left and right. Do it every morning when you wake up and before you go to bed at night. If you persist for a long time, the thick fat around your eyes will naturally get thinner! When the fat around your eyes is thicker, you might as well have a plastic surgery. Nowadays, the development of plastic surgery in South Korea and Japan is still relatively rapid. Eye plastic surgery is just a small operation, so don't worry too much.

How to lose fat on the eyelids? It is best not to drink water before going to bed. Remember to drink water in the morning

Get a good night's sleep. Give your eyes more rest. You can gently massage your upper eyelids. Don't push too hard. It's so easy to get wrinkles. . And it may really be a kidney issue as mentioned below. If you feel it is necessary, you can consult a doctor.