Is exfoliating good for the skin?

In order to make their skin look clearer, many women choose to use exfoliating products regularly. Although exfoliation can make your skin look refreshed, it can sometimes make it worse and more prone to allergies, redness, and swelling. So, is exfoliation good for the skin? In fact, it depends on the situation. Exfoliation is good, but it should not be done too frequently.

Benefits of Exfoliation

1. Improve skin problems

Regular exfoliation can help effectively improve skin problems such as pigmentation, dull skin tone, etc. The stratum corneum is where melanin gathers. By exfoliating and removing the stratum corneum containing melanin, you can restore your fair skin and say goodbye to problems such as dull skin tone and uneven skin tone.

2. Promote nutrient absorption

By exfoliating, the aging cells and rough cuticles covering the surface of the skin can be removed one by one, so that the skin naturally becomes delicate and smooth. When the pores are no longer clogged with dirt, they can better absorb the nutrients of skin care products.

3. Promote blood circulation

Exfoliation can also help promote blood circulation and metabolism of the skin. You should know that the stratum corneum is formed by dead skin cells. The slower the cell regeneration rate, the more dead skin will accumulate on the face. By promoting blood circulation, you can accelerate cell metabolism and keep the skin naturally white and shiny.

4. Enhanced skin breathability

One benefit of exfoliating is that it allows the skin to breathe better. The stratum corneum cannot fall off quickly when the body's metabolism is slow. It accumulates on the surface of the skin and can easily cause skin pores to become blocked and unable to breathe, leading to various skin problems. Exfoliation can remove excess dead skin cells that clog the pores, allowing the pores to open and the skin to breathe freely.