How to use muscle fasting water

Many people do not understand what skin fasting is. Skin fasting is a new skin care method. If these methods are used correctly, then to a certain extent, it can regenerate our skin and improve some undesirable problems. It is also a way of skin care. But how to carry out the method and what is the plan? You may wish to take a look at the detailed introduction below.

1. Meaning

Skin fasting Skin fasting is a new skin care method invented by Japanese skin care experts. In fact, the so-called "skin fasting" does not really mean "fasting" the skin, but is more like "dieting". Try to simplify our daily complex and time-consuming procedures such as makeup removal, cleansing, toning, essence, facial mask, eye mask, hydration, moisturizing, whitening, anti-aging, facial cream, etc., and let the skin get a break in a simple skin care routine.

2. Key Period

1. The skin is most susceptible to emotional changes from 3 days before the menstrual period to 1 or 2 days into the menstrual period, which is a good time to start fasting for the skin. After the menstrual period is over, the skin enters the follicular phase when its absorption capacity is at its peak. This is a good time for intensive skin care, which will achieve the best results.

2. When the seasons change, the secretion of water and oil is easily unbalanced, and the skin becomes sensitive and rough. Too many skin care products will be a burden. Choosing a week to fast the skin will help the skin adapt to seasonal changes and restore its own water and oil balance.

3. Solution

DAY 1 Reduce your skin care products and stop using thick creams and lotions first.

DAY 2 Stop using functional products such as whitening, oil control, and anti-aging, and only keep the moisturizing lotion with the simplest function.

DAY 3 During the skin fasting period, you must ensure adequate sleep, cleanse your skin in a gentle manner, and try not to use skin care products. If your skin feels too dry, you can use an isotonic moisturizing spray to moisturize your skin.

On DAY 4, you will find that although there is less care, your skin is in much better condition than you imagined.

DAY 5 Starting from today, gradually resume daily maintenance, toner-essence-lotion cream, just add one bottle a day.

DAY 6, 7 During the skin fasting period, observe the actual condition of your skin carefully. Now carry out intensive maintenance according to your actual skin type.