5 best ways for men to protect their skin

Men's skin also needs to be cared for, and skin care is no longer just for women. So, how should men protect their skin? What are the reasons why men have poor skin? Let's discuss the topic of men's skin care with the editor below.

1. Often forget to wash your face

The world's leading skin experts believe that many male friends' skin problems are caused by incorrect face washing methods.

Even if we stay in an air-conditioned room, don't go out or wear makeup, our skin will still have dirt, sebum, sweat and residual skin care products every day, so washing our face is very necessary.

2. Skin is too dry

Skin dehydration is one of the main causes of aging. Long-term exposure to air-conditioned environments, insufficient water replenishment in the body, and emotional stress that causes skin stress can all cause the skin to become dry and dehydrated.

Our moisturizing work is to give the skin the right amount of water and oil, so that the moisture stays on our face and does not evaporate. Moisturizing lotions or refreshing creams are good choices!

Almost all skin problems are related to ultraviolet rays! Excessive exposure may also lead to skin cancer.

3. Damage from ultraviolet rays

The worst thing is that it will cause a vicious cycle: UV rays damage the skin - the skin's resistance is weakened - UV rays damage the skin more deeply - the skin's resistance is further weakened.

4. Often stay up late

Irregular sleep can cause great stress on the skin, causing it to frequently suffer from seven major skin problems such as acne, dark circles, and dull skin tone.

Since cell division activity is vigorous at night, impurities and toxins that enter the skin during the day can be removed, so using products with detoxification effects before going to bed is the best choice.

5. Excessive smoking and drinking

Affected by male hormones, men's skin is 16%-20% thicker than women's. Cell renewal requires a lot of energy. Coupled with excessive smoking and drinking, men's skin is more susceptible to "skin stress" and their faces are more likely to become tired and dull.

Therefore, men's skin should be replenished with energy in a timely manner to carry out stress-resistant repair.