What to do if acne appears on both sides of the temple

Acne occurs in many places. There are many reasons for acne. Acne is closely related to abnormal mood changes, and acne is mainly caused by dietary stimulation. These are the causes of acne on both sides of the temples. We must treat acne in time. When treating acne, we must first improve our daily life and diet. So what should we do if acne appears on both sides of the temples?

Acne on the temples is a little different from acne on other parts of the face. Here are some ways to eliminate it:

1. First of all, wash your face thoroughly, especially the temples, because there are hairs at the temples, which are often neglected when washing your face. In fact, this area is the easiest to hide dirt and grease. If the facial cleanser is not used thoroughly, it will cause clogged pores and acne.

2. Women who wear makeup should pay attention. When removing makeup, the temples must be thoroughly removed and washed clean with facial cleanser.

3. Massage the temples frequently, because there are many blood vessels here. Some people with large blood vessels will have "blood heat" phenomenon. More massage can promote blood circulation and promote the excretion of toxins.

4. Don’t stay up late. Staying up late will cause endocrine disorders. Not only will you get acne on your temples, but you will also get acne all over your face. You must ensure your sleep, go to bed early and get up early to be in good spirits. Arrange your work and rest time reasonably.

5. Stop eating greasy and spicy foods as they are very irritating to the skin. In addition, eat more fruits and vegetables to supplement the necessary vitamins for the human body, especially vitamin C, which is the best anti-aging substance.

Make sure to poop on time, at least every day. My teachers taught me since I was young: Not pooping for a day is like smoking a pack of cigarettes. You can imagine how harmful it is.

If you have pimples on both sides of your temples, you can choose to use this method to treat your symptoms. If you have pimples on both sides of your temples, you must pay attention to maintaining your emotions and stabilizing your emotions in time, because these are factors that have a great impact and harm on pimples. If you have pimples on both sides of your temples, you must maintain a light diet.