What to do if the bones on both sides of the face are too wide

Massage is a good technique, but you should pay attention to the intensity of the technique when massaging. The method should not be too brutal, just be gentle. Plastic surgery is generally not recommended as it carries too many risks and may also have sequelae later on. Everyone's face shape is unique, there is no need to envy others' face shape. Try to make fewer exaggerated expressions and massage more often, which is a good thing.

Massage for 5 minutes each morning and evening to activate the masseter muscles. If you persist for a long time, it will have a good effect in slimming your face.

Massage is useless for facial problems. That kind of forced bone pressing is quite painful and will affect the face. Besides, it cannot be maintained for a long time. I have used a kind of forced bone pressing, which is quite uncomfortable and painful, but it is only temporarily less painful.

Nowadays, there is no need for plastic surgery, just inject botulinum toxin. This must be done in a regular hospital, and the dosage is quite precise, neither more nor less. Think it through before you act.

In fact, the width or narrowness of the face will not affect your life. The face shape can be changed by the shape of the head, and girls can also use makeup to achieve the desired effect. There are many ways to conceal the flaws, and you can also change the shape of your face by matching clothing and accessories. You don't have to go through surgery and make yourself suffer. Waste of money and painful.

Everyone has his or her own characteristics and shortcomings. As long as you have your own personal charm, any face shape is the most beautiful.

Method 1

After washing your face in the morning and evening, gently pat or tap your face with your hands until your cheeks turn slightly red. This method can not only promote blood circulation in the face and make the face rosy, but also achieve the effect of tightening the face and highlighting the contours. This method doesn't cost any money, just persist in it, it's worth a try.

Method 2

1. Bring the other four fingers except the thumb together and place them on the face approximately at the position of the upper and lower molars. Draw circles on the face and gently pat 3-5 times from the inside to the outside. After finishing one side, switch to the other side and repeat 5 times. When patting, the mouth muscles are relaxed, so they appear slightly open.

2. On the cheeks, use your thumb to apply gentle pressure from the inside to the outside, also drawing small circles. This action can be done on both cheeks, and it will be enough for about 100-120 times.

3. The last step is to put your palms together and pat your cheeks 40-50 times, left and right.

Method 3

1. Close your mouth and smile in front of the mirror until the muscles in your cheeks are tired. This movement can enhance the elasticity of cheek muscles and maintain the face shape. This should also be done several times during the day.

2. Open your eyes as wide as possible, tighten all the muscles in your face, then relax, and repeat 4 times. This movement helps maintain the elasticity of facial muscles.

3. Wrinkle and twitch your nose at least 12 times. This movement can make blood flow smoothly in the nose and keep the nasal muscles flexible.

4. Focus on the cheeks, make the lips slightly protruding, and make the cheeks sunken. Repeat several times. This action can prevent deep wrinkles from forming at the corners of your mouth.

5. Puff up your cheeks, count to 6 silently, and repeat once. This action can keep the cheeks from deforming.

6. Open your mouth, purse your lips slightly, then slowly close your mouth (keeping your lips puffed out), and repeat 10 times. This action can improve blood circulation at the tip of the nose and keep the upper lip beautiful.