Pomegranate beauty effects and functions

Pomegranate is a popular fruit. In addition to its sweet taste, it also has certain therapeutic value. Among them, the beauty effect of pomegranate is particularly obvious. Eating pomegranates frequently is especially good for women. Because pomegranates can moisturize dry skin, prevent acne, protect the body from the sun, and stimulate collagen production to reduce skin wrinkles.

1. Pomegranate helps moisturize dry skin

Compared with green tea, drinking pomegranate juice can improve dry and dull skin better. Pomegranate contains a large amount of vitamin C. As an external care product, it can also improve rough skin and restore skin's luster. For external care, dermatologists recommend using pomegranate seed oil as it promotes skin regeneration.

2. Pomegranate has anti-inflammatory effects and can prevent acne

When bacteria on the face infect the oil glands in the skin, acne may form. The body then produces a type of white blood cell called neutrophils that surround the pimples and devour the bacteria. The mixture of cells and bacteria triggers inflammation, which results in the unsightly red and swollen appearance of the pimples. The antioxidants in pomegranates have anti-inflammatory effects. Eating them more often can help reduce cell inflammation.

3. Pomegranates protect our bodies from the sun and the environment

Overexposure to harmful UV rays and polluted environments can cause oxidation in our cells, increasing the risk of wrinkles, age spots, sun spots and even cancer. The antioxidants (polyphenols) in pomegranates can help protect our body cells from this oxidative stress. Pomegranate-derived products can also play a vital role in repairing DNA damage.

4. Pomegranate stimulates collagen production

As we age, our skin naturally loses its elasticity and begins to sag. The ellagic acid contained in pomegranates has been shown to effectively inhibit the breakdown of collagen. Collagen is the basis of skin elasticity. When the skin loses collagen, it will gradually deflate like a full pillow. Pomegranates help re-plump your skin and stimulate blood supply, improving your complexion. Pomegranate helps reduce wrinkles on the skin by stimulating the production of fibroblasts from collagen-producing cells.