How to remove wrinkles on the neck?

When people reach a certain age, their skin will begin to age slowly, and wrinkles will form as the skin becomes loose. Although wrinkles are easy to form on the face, wrinkles on the neck are also one of the most obvious signs of skin aging. Although skin aging is a natural process, wrinkles can be removed and skin aging can be delayed through care. So how should we remove neck wrinkles?

Exercises to eliminate neck wrinkles

1. Stand with your hands hanging naturally and your feet open to shoulder width.

2. Hold your head with your right hand, press down to the right, and then return to the front.

3. Hold your head with your left hand, press down to the left, and then return to the front.

4. Hold your head with both hands, face down, and move half a circle from right to left in front of your chest.

5. You can repeat it as many times as you want, there is no limit to the number of times.

Effect: Modify the lines on the side of the neck, eliminate and prevent sagging skin in the neck area.

Note: Move slowly and avoid injuring your cervical spine. The above movements do not include tilting the head back, because there are many important nerve conductions in the back of the head, and improper methods can easily cause injury, so tilting the head back must be avoided in all head and neck movements.

After taking a shower, you can also apply some lotion on your neck and massage it, which will have a good effect.

Use neck cream or massage balm to focus on massaging the neck every night to tighten the neck skin, reduce the appearance of neck lines, and make the skin whiter, smoother and more radiant.

Step 1: Take a coin-sized amount of neck cream or massage cream with both hands and gently spread it from bottom to top.

Step 2: Raise your head slightly and use your fingers to push upwards from the collarbone. Do this ten times with each hand.

Step 3: Use your thumb and index finger to push in the direction of the key points of the neck lines (avoid using too much force), and do this about fifteen times.

Finally, in step 4, place the index and middle fingers of both hands on the lymph nodes under the cheekbones and press for about one minute to unclog the lymph nodes for detoxification.

The above article introduces some methods to remove neck wrinkles. If you have severe neck wrinkles, you can choose a method that suits you for care. When taking care of your facial skin, you should also take care of your neck. You should move your neck more often and avoid working with your head down for long periods of time. You should massage the skin on your neck more often and use lotion for care.