What should I pay attention to when doing cheek augmentation?

I believe that everyone must have used various methods to slim down their face in their daily lives, because many people think their faces are too big. A big face is not good-looking. It not only affects the overall obesity, but also makes people look fat. Even if you are slim, there is no way to improve it. In fact, most people with big faces have big frames or too much flesh, but some people with small faces look uncoordinated because of the uneven muscles. Such people will use cheek augmentation to fill the fat on their faces. Cheek augmentation is very common. There are several ways to achieve the effect, such as injection exercise and physical therapy. However, there are some precautions in the process of cheek augmentation. The method you choose should be used safely.

Facial fattening is actually a matter of facial muscle training. If you just eat more and sleep more, you won't get good results, because fat tends to accumulate in the abdomen and buttocks, while facial fat and muscle grow more slowly.

Therefore, to grow facial muscles quickly, some specific methods are needed:

Teeth clicking exercise. Open your mouth as wide as possible and bite down hard. Repeat 30 times as a set, and do three sets. This exercise can plump up facial muscles

Place your index and middle fingers under your cheekbones and do circular massage, 16 times per set, for three sets.

The above methods can not only plump up facial muscles, but also promote blood circulation in the face, make the face rosy and improve the skin. It is effective if you feel sore facial muscles the day after exercise.

When using the above method, please note:

It is not the case that the more times the better. In my experience, three sets of 30 times in each set is best. Too many times will have the opposite effect.

It is better to practice every other day. This is the same principle as bodybuilding training. Give your muscles a day to rest.

Must be combined with exercises for other parts of the body. If you only train your facial muscles, the effect will be very slow or even ineffective. You can train your facial muscles on the second day of bodybuilding training.

Eat more eggs, milk, pollen and other foods. It's best not to smoke. Don't go to bed too late at night.

Using the above method, you will generally see results after 3-4 exercises. But please note that you must persist for at least half a year, otherwise the grown muscles will still atrophy.

In addition, you can learn some beauty methods. Highlight some parts and hide some parts. Or Manlandi is also fine. Thereby achieving a beautiful and elegant effect.