It is normal to have acne on the forehead, but do you know the reason? The appearance of acne on the forehead is related to many factors, such as diet problems, lifestyle problems, skin care problems, etc. For example, when it comes to dietary issues, patients may like to eat some high-fat foods, or like to eat spicy ingredients, such as chili peppers, fried foods, etc. 1. Dietary issues: Some unhealthy lifestyle habits can also cause acne between the eyebrows. For example, avoid high-fat foods, which can generate a lot of heat energy and aggravate internal heat; fishy foods, which can amplify the chronic inflammation of the sebaceous glands; high-sugar foods, which can enhance the body's metabolism and promote increased secretion of sebaceous glands; spicy and fried foods, because they increase the burden on the heart and reduce the quality of vitamins in the blood. 2. Daily routine: Staying up late often, lack of sleep or poor sleep quality can cause liver discomfort and lead to endocrine disorders. Imbalance of hormone secretion in the body causes acne on the skin. Imbalance in hormone secretion can also indirectly cause excessive sebum secretion and breed acne. 3. Skin problems: The skin is oily, the sebaceous glands are overdeveloped, and the sebum secretion is excessive. If the pores are clogged or oil drainage is blocked due to other reasons, the sebaceous glands will continue to secrete and sebum will accumulate in the pores, swelling up to become pimples. This is most likely the reason for pimples on the forehead. |
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