How to do facial scraping?

As we all know, scraping is very beneficial to human health because it can achieve the effect of detoxification. So how do you do scraping to detoxify your face? Most people don't quite understand this issue. In fact, there are 8 steps to facial scraping. The first step is to apply essential oil evenly on the face.

1. Can facial scraping detoxify?

As we all know, scraping can expel toxins from the body. So, can facial scraping expel excess toxins from the face? Experts believe that benign facial "scraping" stimulation can not only improve the microcirculation of facial blood vessels, increase the flow of blood, lymph and body fluids, so that the cells in the skin get sufficient nutrition and oxygen, accelerate cell metabolism, promote the shedding of aging cells, maintain the elasticity of fibers, stimulate the "potential" of the human body, and enable the brain to feedback information and redistribute energy throughout the body, but also has the effects of detoxification, soothing wrinkles, promoting qi and eliminating spots, and health care.

Therefore, facial scraping also has the effect of detoxification. However, it should be mentioned that facial scraping can easily cause damage to the face, so friends must choose a regular physiotherapy room for scraping to avoid unnecessary injuries.

2. Techniques and steps of facial scraping

1. Apply essential oil evenly on face.

2. Use a scraping board to gently press the facial acupoints, from bottom to top: Chengjiang, two Dicang, two Yingxiang, Ju Liao, Quan Liao, two Bitong, Jingming, Yintang, Zanzhu, Yuyao, Sizhukong, Tongzi Liao, Qiuhou, Chengqi, Sibai, and Taiyang.

3. Use a scraping board to press the facial acupoints: Yintang, hairline, Zanzhu, hairline, Yuyao, hairline, Sizhukong, hairline, Taiyang, Yirou, Tinghui, Tinggong, and Ermen.

4. Start scraping. The starting and ending points and the order of scraping route are as follows: 1) Chengjiang - Tinghui; 2) Dicang - Tinghui; 3) Renzhong - Tinghui; 4) Yingxiang - Tinghui; 5) Bitong - Ermen; 6) Qingming - Ermen; 7) Below Zanzhu - temple; 8) Forehead divided into three sections - temple.

5. Use the scraping board to gently massage the entire face.

6. Follow the scraping route described in 4, and scrape from the forehead to the chin, that is, from line 8 to line 1. Lift the left cheek, lift the right cheek.

7. Use the scraping board to gently massage the entire face.

8. Neck route: follow the nerves along the lymphatic path, gently scrape from behind the ear to the clavicle, and drain the cervical lymph fluid downwards.

From the article we can understand that facial scraping has a detoxifying effect, but the facial skin is relatively delicate, so you must pay attention to the technique and strength when scraping, otherwise you may accidentally "disfigure" your face.