How to whiten the skin all over the body for better results?

When it comes to whitening skin, most people think that the use of various whitening products is indispensable, but in fact, many times some tricks in life can also make your whole body white, such as taking a bath with rose essential oil, or drinking more milk and paying attention to sleep.

1. Rose essential oil bath

Adding a few drops of rose essential oil to a bath in a bathtub filled with water can enhance blood circulation. The rose essential oil will make your whole body shiny, white and smooth after the bath.

Egg, milk and honey firming and whitening body mask

Method: Beat five eggs into egg liquid, add 50g of flour and 50ml of honey into the egg liquid, and mix the three evenly.

How to use: After cleaning your body, apply the mask evenly all over your body. Use your fingertips and palms to rub and press the skin to promote skin metabolism and help eliminate toxins from the body. After the massage, gently pat your hands to promote the absorption of moisture and nutrients by the skin. Rinse it off with warm water after half an hour.

Function: This body mask is gentle on the skin and promotes the growth of new skin cells. Combined with massage, the skin can absorb the nutrients, making it moisturized and elastic, allowing you to restore your fair and beautiful skin.

2. Diet

Drinking more milk can whiten your skin, and eating more fruits and vegetables rich in vitamin C, such as tomatoes, lemons, guava, oranges, hawthorns, fresh green leafy vegetables, etc. Try to eat less photosensitivity foods such as coriander, carrots, celery, etc.

3. Rest and sleep

Poor rest and insufficient sleep not only affect your health, but also slow down blood flow to the skin, cause blood vessel constriction, cause blood stasis into spots, and turn the skin gray and black. Therefore, it is necessary to pay attention to proper rest and sufficient sleep.

4. Pay attention to sun protection when going out

When going out, try to wear a hat, carry an umbrella, wear sunglasses, and wear long-sleeved clothes to protect your skin.

You should apply sunscreen every time you go out on a sunny day, and reapply it every 2-3 hours. You should also apply sunscreen when swimming, and use a waterproof sunscreen with a high SPF.