Why does washing your face with honey make it darker?

Honey is a very common thing in our daily life, and it is rich in nutrients. Since there are many types of honey, different types of honey have different effects. Some people like to wash their faces with honey, but there is a rumor on the Internet that washing your face with honey will make your face darker. In fact, this has no scientific basis. Washing your face with honey will not make your face darker, but it will also moisturize the skin, reduce inflammation and remove spots.

The effects and functions of honey are as follows:

1. Nourish and moisturize the skin. The main components of honey are fructose, glucose and multiple vitamins, which have good penetration and moisturizing effects on the skin. Honey is good for improving skin, reducing pigmentation, preventing skin dryness and nourishing.

2. Prevent and treat constipation and insomnia. Constipation and insomnia are the biggest enemies of beauty, and honey is a traditional medicine for preventing and treating constipation. Constipation will cause toxins to remain in the body for a long time. The toxins in the stool will be absorbed by the blood, which will seriously affect the physiological functions of the skin, causing the skin to lose its luster and elasticity and accelerate skin aging.

3. Kill bacteria, reduce inflammation and remove spots. Vitamin B2 in honey is a special substance for fighting dermatitis, which can prevent or remove facial pigmentation and acne. Niacin can improve the excretion function of skin tissue and promote blood circulation. Vitamin B6 can inhibit the activity of sebaceous glands, reduce sebum secretion, and help prevent the occurrence of acne.

Nutritional value of honey

1. Fructose and glucose that do not need to be converted

Honey is rich in glucose and fructose that do not need to be converted by the human body. It is suitable for children and the elderly because it can be directly absorbed and is suitable for recovery after illness. Contains approximately 35% glucose and 40% fructose. Fructose can easily lead to high blood sugar, nor can it cause fat accumulation and weight gain, and it will not cause tooth decay. So it is healthier. Glucose is the main source of energy needed by the body. It is oxidized into carbon dioxide and water in the body and provides heat at the same time, or stored in the form of glycogen. It can promote the liver's detoxification function and protect the liver.

2. Rich in vitamins

Honey contains a variety of inorganic salts with concentrations close to that of human serum, and a large amount of vitamin substances, especially vitamin B. The B vitamins in every 100 grams of honey even reach 300-400 micrograms. Vitamins are small molecule organic compounds that play an essential role in normal life activities, including promoting growth and development, maintaining physiological functions, and regulating metabolism. The vast majority of vitamins cannot be synthesized by the body's mechanisms or the amount synthesized is extremely small. They must be ingested through food, so vitamins are one of the important food nutrients.

3. Rich in various organic acids

Honey contains a variety of acids. The main organic acids are gluconic acid, citric acid, lactic acid, acetic acid, butyric acid, formic acid and malic acid; the main inorganic acids are phosphoric acid, hydrochloric acid, etc. These organic acids are very beneficial to our human body. They have antibacterial, anti-inflammatory, antiviral, anti-mutation and anti-cancer effects; some can increase coronary blood flow, inhibit the production of lipid peroxides in brain tissue, soften blood vessels, and promote the absorption of calcium and iron; some help gastric juice digest fat and protein; some have the effects of preventing diseases and promoting metabolism, thus benefiting human health. In the process of people's life activities, the amount of organic acids in the human body directly affects people's health.

4. Multiple active enzymes

The amount of enzymes contained in honey, that is, the enzyme value, is an important indicator to test the quality of honey (the active enzymes in concentrated honey on the market have basically been lost), indicating the maturity and nutritional value of the honey. It is because honey contains enzymes that it has special functions that other sugar foods do not have (promoting gastrointestinal motility, etc.). These enzymes are added by bees during the honey-making process and are derived from bee saliva. The main enzyme is sucrase, which can convert sucrose in nectar into glucose and fructose. There are also amylase, glucose oxidase, reductase, invertase, phosphatase, protease-like enzymes, etc. It contains beneficial substances that can help us digest, absorb, metabolize and chemically change some substances.

Honey has a high sugar content, so it can be used as a substitute for sugar, but we should not consume it in excess, especially for those who like to eat sweets. We should also pay attention to the need to reduce this dependence. Eating too much will cause other diseases, which will not be worth the loss.