How to effectively remove sun spots?

Sun spots are caused by excessive exposure to ultraviolet rays from the sun. This is an acute damaging inflammatory response. Sun spots have a great impact on the skin, so many people want to know how to remove sun spots. There are many ways to remove sun spots, and you can inhibit melanin through diet.

1. Diet

When sun spots appear on your face, you can solve them through diet. Eating more foods containing vitamin E and vitamin C can effectively inhibit the deposition of melanin and prevent melanin from being deposited on the face due to oxidation, eventually forming sun spots.

Foods rich in vitamin C: kiwi, strawberry, tangerine, orange, lemon, spinach, pepper, tomato, cherry, apple, cucumber, grapefruit, etc.

Foods rich in vitamin E: almonds, kiwis, carrots, egg yolks, lean meat, soybeans, walnuts, milk, lettuce, spinach, etc.

2. Vinegar-pickled eggs

Eggs soaked in vinegar is a natural way to remove sun spots. This is because white vinegar has the effect of whitening the skin. It can effectively promote blood circulation in the face and inhibit the deposition of melanin on the face. Using vinegar soaked eggs to remove spots utilizes the corrosive effect of vinegar. Eggs have always been considered a holy product for beauty. Eggs can effectively reduce the irritation of rice vinegar to the skin, while achieving the function of delicate skin.

3. Lemon

Lemon is rich in vitamin C, which can effectively affect the production of melanin and prevent melanin precipitation from forming sun spots. There are two main ways to use lemon to remove sun spots: one is external application and the other is internal administration.

4. Pearl powder

Pearl powder has the effect of whitening and removing spots. This is because pearl powder contains a large amount of zinc. Zinc can activate superoxide dismutase in the human body. This ingredient is a specific free radical scavenger and can greatly reduce melanin. Sun spots are formed by strong ultraviolet radiation. Sun spots are also called solar dermatitis, which generally manifests as erythema, water spots, blisters and pigmentation.