Can potatoes really treat acne?

Many people know that potatoes can treat acne, but some people are still skeptical and believe that potatoes do not have a very obvious effect on treating acne. However, potatoes can actually help relieve skin redness and swelling, oil secretion, and eating potatoes can also aid digestion.

Acne, also known as pimples, or acne, is a skin disease caused by blockage and inflammation of hair follicles and sebaceous glands. During puberty, hormones in the body stimulate hair growth and promote the sebaceous glands to secrete more oil. As a result, many substances accumulate in the hair and sebaceous glands, allowing oil and bacteria to attach, causing redness and swelling of the skin.

We can improve the function of the digestive system by eating potatoes, thereby regulating endocrine and excreting toxins, which will improve the problem of acne. In addition, for acne caused by simple skin problems, you can apply potato peels on your face, but the prerequisite is that the skin must not be red, swollen, inflamed or have wounds.

How to apply potato slices on your face: Wash and peel the potatoes, cut them into thin slices, and apply them on your face. Replace the potato slices whenever they become hot. This can be done 10 to 30 times. However, it should be noted that there are many causes of acne, and each person's symptoms are also very different, so understanding the cause and prescribing the right medicine is the primary issue.