What are the skin care effects of anthocyanins

Skin care has always been an issue that female friends pay more attention to. In fact, female friends pay more attention to skin care when they reach middle age, because if they do not take care of their skin at this time, it is more likely to cause some wrinkles and the appearance of yellow spots. Once they appear, it is difficult to remove them. However, skin care is not as simple as everyone thinks. Not only do you need to use some skin care products on your face, but you also need to take care of your skin from the inside out. For example, anthocyanin is a very good skin care substance.

Improve vision

Medical clinical reports show that anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision.

Anthocyanins can improve vision in dim light; this is helpful for night driving, people who stare at screens for long periods of time, etc. The reason why anthocyanins are good for the eyes has attracted extensive research by scientists is that during World War II, British Royal Air Force pilots were given a diet containing blueberries before night bombing missions. Studies have shown that anthocyanins in blueberries can accelerate the regeneration of rhodopsin to promote visual acuity, which is a great help for pilots who often need to fly visually and have very strict vision requirements.

Anthocyanins are powerful antioxidants that can maintain normal cell connections, blood vessel stability, enhance capillary circulation, and improve flow in capillaries and veins. The ripe purple-black berries of blueberries contain more than 15 types of anthocyanins, which can effectively inhibit the enzymes that damage eye cells. This also explains why blueberries are beneficial to eye health.

Oral skin cosmetics

Anthocyanins are known as "oral skin cosmetics" in Europe. They can prevent the premature formation of wrinkles on the skin and are currently the most effective antioxidants in nature. It not only prevents the premature formation of skin wrinkles, but also replenishes nutrition and eliminates harmful free radicals in the body. 95% of pure, uncontaminated bilberry extract is a natural substance called anthocyanin. Decades of research have found that anthocyanins have many benefits for human health:

Anthocyanosides are natural sunscreens that protect the skin from UV rays. The skin belongs to connective tissue, and the collagen and elastin it contains play an important role in the overall structure of the skin. Dr. AH Arstilla of Finland found in experiments that the sun can kill 50% of human skin cells. But if protected by anthocyanosides, about 85% of skin cells can survive.

Basically, anthocyanins are called oral skin cosmetics. This is mainly because anthocyanins are relatively natural and have no side effects. They are the most natural antioxidant substances. This substance can not only prevent the appearance of wrinkles in our skin, but also increase the nutrients in our skin, so that the cells in our skin will not be killed so easily.