Is bathing in a beauty salon effective?

Many people choose bathtubs when decorating their homes so that they can take a bath every day. Taking a bath can remove physical fatigue and make the body more relaxed. It is a good way to relieve stress. Now there are many ways to take a bath, and the effects are different depending on the type of bath. For example, people who want beauty like to go to a beauty salon. When taking a bath, many beauty ingredients are added to achieve good results. So is it effective for women to take a bath in a beauty salon? This depends on the patient's purpose. There are differences in bathing for different people.

pàozǎo sit in the bath is a way of bathing by soaking the body in water. According to human physiological conditions, 40℃ is an important limit. Water temperatures around 37°C to 39°C are less irritating to the skin, and the parasympathetic nervous system will play a role in relaxing the body and mind.

The bathing time should be determined according to the water temperature, especially for people with poor health. Many people cannot soak in hot water above 40℃ for a long time. In water temperature above 42℃, you can soak for a maximum of 3-5 minutes, in water temperature at 40℃, you can soak for 10 minutes, and in warm water at 37℃ to 39℃, you can soak for 20-30 minutes.

People who are in poor health should try not to immerse their whole body in water when taking a bath. Measurements show that when the hot water reaches the shoulders of an adult, the water pressure on the whole body will reach about 500 kilograms. This can feel uncomfortable to the heart and lungs, and taxing on the body. You can submerge your body up to the ribs, leaving your heart and lungs above water. The heating effect of water temperature can stimulate the "body's constant circulation" system and promote blood circulation. Hot water can also promote the discharge of sweat and body waste from the pores, thus having a beauty effect on the skin.

Healthy people can immerse their whole body in water when taking a bath. The displacement of water by the body will make the weight lighter, relieve muscle tension, relax the body and mind, and improve sleep.

It’s cold in winter and many people like to take a bath. In a public bathroom, taking a bath for too long can cause chest tightness, shortness of breath, dizziness, and even fainting. This is the same principle as heatstroke. The bathroom doors and windows are closed, and the indoor humidity is higher than that outside. At first, the human body is very comfortable and the muscles are relaxed. If you stay in such a state for a long time, the skin capillaries will expand, a large amount of blood will flow to the body surface, the return blood flow to the heart is insufficient, and the heart's blood output is reduced, resulting in insufficient blood supply to the body's organs. Fainting and other accidents may occur.

If you want to bathe in a bathing pool, it is best to bathe in a warm pool first and then transition to a hot pool. Enter the water slowly, starting with the lower limbs and progressing gradually. Do not take a bath immediately after a meal; make sure to ventilate the bathroom; do not take a bath during menstruation, pregnancy, when hungry, or after drinking; eat properly within 30 minutes after taking a bath.

In case of "heatstroke" after taking a bath, the patient should be transferred to a ventilated and cool place and given oral saline solution. For those with hypertension and coronary heart disease, if they feel chest tightness and shortness of breath, they can press the Ren Zhong point, take quick-acting heart-saving pills, and seek medical attention immediately.

Is it effective for women to take a bath in a beauty salon? There is a certain difference between taking a bath and taking a shower. You will choose hot water to soak your body and add appropriate medicinal materials or beauty products. This will be better for the skin or body after the bath. A medicinal bath can achieve good results in curing diseases. Even if women go to a beauty salon for a bath, it depends on the purpose of the trip. If it is for beauty purposes, it is also effective, but you must control the water temperature and the number of baths. People with physical diseases should not soak too many times.