How to whiten tanned skin?

In summer, people like to wear short skirts, shorts, and short sleeves because the weather is too hot. However, for this reason, many people will have a tanned skin in summer. If the skin is tanned, it needs to be treated in time. If the dark skin is not treated in time, it will be difficult to get the benefits of whitening in the future. So how to whiten the skin when it is tanned?

Basic maintenance: Daily basic maintenance should not be neglected. Clean your face thoroughly every day (including: removing makeup and washing your face), exfoliate and apply a facial mask once a week. Don’t underestimate the power of exfoliation and facial mask! It can speed up the metabolism of the skin and make you whiter quickly.

If you are worried about which facial mask to buy? Here is a little secret recipe for you: yogurt facial mask. Just soak a cotton pad in yogurt and apply it on your face for 10-15 minutes. It is said that it can also enhance the skin's resistance to ultraviolet rays!

Eat more vegetables and fruits: Eat more foods containing vitamin C, E, and beta-carotene, which can beautify your skin and make you white again quickly. Many people mistakenly believe that getting a white complexion is related to the color of the food they eat. If drinking milk can make your skin whiter, then who would dare to drink coffee? Eat chocolate? Or eat food containing soy sauce? Although milk is rich in vitamin A, drinking it may not be as fast as washing it.

In addition, mango ice is very popular this summer. Although mango is rich in beta-carotene, you should not eat too much to avoid yellowing your skin (PS carrots, papayas, oranges, these fruits and vegetables are rich in beta-carotene, and eating too much will also have the same effect of making your skin yellow).

In addition, eating too much basil, coriander, leek, and red bean will make your skin photosensitive, prone to tanning or sun spots.

If you are exposed to the sun frequently, it will definitely cause dark skin. In this case, you should avoid exposure to the sun, but you still need to bask in the sun when it is necessary. Just don't be exposed to it when the ultraviolet rays are too strong. This can easily be harmful to skin whitening. When whitening your skin, remember to drink more milk and eat more vegetables and fruits.