Can washing your face with barley and red bean soup make your face whiter?

Having fair skin is every woman's dream. As the saying goes, "a white complexion can hide all ugliness." Whether it's spots or acne on the face, you can ignore them as long as you have fair skin. Therefore, many female friends will try various whitening and skin care methods. Although there are more and more skin care products now, the effects are not very good. At this time, everyone wants to know whether washing your face with barley and red bean soup can whiten your skin?

The beauty benefits of coix seed are recognized. Regular consumption can keep the skin smooth and delicate, eliminate acne, freckles, age spots, etc., and has a good effect on acne and rough skin. Using barley water to wash your face and make a mask can also achieve a very good whitening effect. Moreover, coix seed has very good effects of strengthening the spleen and eliminating dampness, and can eliminate edema. The best combination for whitening and swelling reduction: barley and red bean soup

In Europe, it is known as the "grain of life and health"; in Japan it has recently been listed as an anti-cancer food, and its value has doubled. Job's tears are easy to digest and absorb, and their effects are mild whether used for nourishment or medical treatment.

1.【Whitening skin】:

Job's tears are rich in protein. Regular consumption can keep the skin shiny and delicate, and eliminate acne, freckles, age spots, pregnancy spots, and butterfly spots. If you drink it for a long time, it can also moisturize your skin!

How to eat: Boil fresh milk, add appropriate amount of coix seed powder, stir well and eat, or take 3-5 grams of cooked coix seed powder each time, drink it with warm water twice a day, morning and evening.

Lily and Job's tears porridge: Wash 50 grams of job's tears and 15 grams of lily, put them in a pot, add appropriate amount of water, cook until the job's tears are hot and rotten, add honey and mix well, and serve.

Features: sweet, hot and sticky, with a slightly fresh fragrance.

Efficacy: Eating this porridge regularly can strengthen the spleen and stomach, moisturize the skin and remove spots. It can be used to treat freckles, acne, eczema and other symptoms on women's faces, and is beneficial to the beauty of young girls.

2. Promote metabolism:

Job's tears can promote the metabolism of blood and water in the body, has diuretic and anti-edema effects, and can help with defecation, so it can help lose weight.

How to eat: Make Qiancao and Job's tears porridge. Put 30 grams of Qiancao into a casserole, add water and boil for half an hour, filter out the residue and keep the juice, add 100 grams of Job's tears and cook into porridge, add appropriate amount of sugar and it is ready.

Efficacy: diuretic, stone removal, and stranguria.

Function: Mainly used to treat kidney stones and urinary stones.

The skin is an organ that is in direct contact with the outside world, and any problems can be discovered directly. Therefore, everyone must take good care of it, so that you can better achieve a white and tender skin. And everyone knows from the above that washing your face with barley and red bean soup can make your skin whiter, so you can try it if you need it.