Many people think that maintaining good health requires complicated methods. But in fact, to ensure the health of the body, you only need to start from some small details in life to achieve good results in maintaining the body. These small details of life are often easily overlooked, and people think that they have little to do with maintaining the body. For example, washing your face. So how about washing your face with cold water? Today we will introduce it in detail. Is it good to wash your face with cold water? 1. Tighten your skin Washing your face with cold water can keep your facial skin smooth and moist for a long time, making you look younger. Washing your face with cold water can shrink the capillaries in the skin, making the skin tighter and less loose. Especially in winter, the sweat gland pores on the face shrink. If you rub them with hot hands, it will cause the epidermis to dry out, crack, and easily form wrinkles. At the same time, washing your face with cold water can also enhance the nutrition of the skin, promote the secretion of sebum, and make the skin appear fair, smooth and elastic. Is it good to wash your face with cold water? 2. Regulate water and oil Traditional facial cleansers contain highly alkaline surfactants, foaming agents, soap bases and other ingredients to improve their cleaning power. However, their oil-removing ability is too strong and they are prone to drying out. Failure to follow up with hydration and maintenance can lead to an imbalance of water and oil, dry and cracked skin, increased keratin, and yellow and rough skin. In this case, we can use orange blossom amino acid cleansing cream, which is a weakly acidic surfactant. Its cleaning ability will be relatively weakened, but its oil removal ability is just within the most suitable range. After washing, your face will not be dry but moisturized. The water and oil content of the skin is properly balanced. If you maintain this routine every day, you will have beautiful and healthy skin. Is it good to wash your face with cold water? 3. It is not suitable for long-term use Water that is too cold (below 20°C) has an astringent effect on the skin, can exercise the skin and invigorate the spirit. However, long-term use of too cold water to cleanse the skin will cause skin blood vessels to constrict, making the skin pale and withered, sebaceous glands and sweat glands to secrete less, lose elasticity, and cause premature aging, which is not good for skin nourishment. Especially for oily skin, if you use cold water to wash your face for a long time, the "cold nature" will shrink the pores and make it impossible to wash away the sebum, dust, cosmetic residues and other dirt accumulated on the face. Not only will it fail to achieve a beauty effect, but it will easily cause skin diseases such as acne, affecting beauty. Is it good to wash your face with cold water? 4. Stay away from cold water when washing your face in summer In summer, the face is more oily. If you blindly wash your face with cold water, the oil on your face will solidify when it meets the cold water. Washing your face with cold water in summer is not effective in removing oil. When your face is covered in a mixture of sweat, oil, and dust, washing it with cold water is like not washing it at all, and may even cause acne. The above introductions are the best answers to the question of how to wash your face with cold water. Washing your face may seem like a small problem, but there are many capillaries and acupoints on the face. If you can insist on washing your face in the correct way, your body will definitely benefit from the good health-care effects. This way the body can stay in a healthier state. |
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