Is taking a bath good for acne?

Taking a salt water bath can actually kill bacteria and reduce inflammation on the body skin, but be sure to rinse with clean water afterwards. It has been proven that the trace salt in bath salts can promote skin metabolism, sterilize and reduce inflammation, remove oil, shrink pores, and make the skin smooth and delicate. Taking a bath with bath salts is like getting a full body massage. Because the human body is like a small generator, and salt is a good electrolyte. Let’s briefly introduce below, is taking a bath good for acne?

1. Taking a bath can promote blood circulation, speed up metabolism, reduce fever quickly, and also help recover from a cold. However, it should be noted that the pores are open after soaking, so special attention should be paid to not let them get cold again. You should wait until your whole body is completely dry and wear enough clothes before going outdoors, otherwise it will be counterproductive.

2. People who have poor sleep or often suffer from insomnia always want to seize every opportunity to sleep, but in fact, taking a warm bath (about 26 degrees, soaking for half an hour) before going to bed can promote sleep. This half hour is much more comfortable and effective than tossing and turning in bed. 2. Taking a bath has a beauty-enhancing effect. Dirt can clog the pores of your skin and cause breakouts. If the skin does not have enough moisture, wrinkles are more likely to appear. When taking a bath, the skin can directly absorb water vapor to replenish the skin's moisture.

3. If you have just caught a cold, or have chronic arthritis or rheumatism, it is recommended that you take a bath at about 42 degrees. It can stimulate the subcutaneous reticular tissue's ability to resist and kill bacteria, and has the effect of dispelling cold and wind; it has a good effect on deep blood stasis and rheumatic paralysis, and is also conducive to sweating and pain relief. If diabetics insist on taking a 3N10 minute bath every day, it can also lower blood sugar, but the water temperature should be controlled between 38 degrees and 40 degrees.

4. Whether it is for students with great academic pressure or for busy office workers, taking a bath after intense work and study can make people refreshed, comfortable and relieve fatigue.

The above briefly introduces the question of whether taking a bath is good for acne. Today's lifestyle is becoming more and more dazzling, and there are many kinds of health products and tools. In such a harsh environment, if we want to have a healthy body, we need to maintain a good attitude in our daily life, not smoke or drink, and a reasonable diet is very important.