What to do if you get acne after eating too many bananas

The problem of acne caused by eating too many bananas is very troublesome to many of us. In fact, the main reason for acne is the clogged pores of our skin. We must develop the good habit of washing our face every day to achieve the effect of deep cleansing. Try to eat more light foods and never eat spicy foods. Let’s popularize the solution to acne caused by eating too many bananas.

1. Daily care: Wash your face with warm water once or twice a day to clean your skin. Avoid squeezing or scratching the lesions with your hands. Avoid using oily and powdery cosmetics and ointments and creams containing glucocorticoids. Pay attention to personal hygiene, and wash your face neither too often nor too little. It is best to wash with sulfur soap, which can reduce inflammation and control oil. Remember not to squeeze pimples or abscesses.

2. Diet

You should drink more water, eight glasses of water a day. Everyone has heard that water is an essential medium for metabolism in the body and is very important. At the same time, there are skills to drinking water. You should add some lemon juice or put a slice of lemon in the water to drink. This will make it easier to absorb and make your skin whiter and tenderer.

3. Only by coordinating internal and external conditioning and treating both internal and external factors can you ensure that acne disappears. Remember this!

Using sulfur soap to wash your face externally and using pure snake powder to regulate internally, these two points are the key to my treatment of acne! This is also the essence of my experience sharing. Pure snake powder has the effect of beautifying and removing acne and improving skin quality. At the same time, it can regulate the nervous system, endocrine system, motor system, and digestive system. Let you conquer acne from the inside out!

4. Avoid psychological repression and depression

Mental and psychological factors are very important! Don't be pessimistic if you have acne. Be optimistic and confident, and insist on active and reasonable treatment. Otherwise, it will only cause further endocrine disorders and aggravate acne conditions. I have personal experience that as long as you adjust your mindset, acne will go away easily.

Eating too many bananas and staying up late may cause acne on ourselves. We must develop good living habits in our daily life to avoid endocrine disorders, which can reduce the chance of acne. We can apply some acne-removing cosmetics on a daily basis, which can also effectively help us achieve the effect of removing acne.