What to do if your skin turns yellow

The phenomenon of yellow skin makes people feel very uncomfortable. If the skin is too yellow, it looks like a yellow-faced woman. This is a big blow to women. There are also many people who face computers for a long time and are exposed to computer radiation. It is also easy to have a yellow skin phenomenon. During the yellow skin period, we must do a good job of relevant care. As long as it is not caused by disease, it is easy to deal with. If the yellow skin is too serious, it must be improved from your diet. So what should we do about yellow skin?

Spleen deficiency can cause yellow skin. First, check whether there are any problems inside your body, especially spleen deficiency. The body's Qi and blood are transported and transformed by the spleen. For example, if you have a damp-heat constitution, you need to regulate your spleen more to metabolize the excess water. You can drink more papaya, yam, lotus seed soup, coix seed and yam soup, etc. to achieve the effect of removing dampness. If you want to replenish blood, you can also add some red dates, longan, wolfberry, walnuts and almonds. I always have these ingredients at home, and every time before my period comes, I will make a bowl of dehumidifying soup to strengthen the spleen and stimulate the appetite. Drinking it regularly is also very good for your health!

Insufficient Qi and blood or malnutrition due to congenital or acquired factors. If not only your face is yellow, but your entire skin is yellow or shriveled, and there is no blood when you press the tip of your index finger, or you often feel dizzy due to anemia, then you may have a physical problem. Needs comprehensive conditioning. You can also regulate your body in the same way as above for regulating the spleen and stomach, but you will have to persist for a longer time. It is normal until you feel that your complexion is rosy or you are full of energy.

If your skin turns yellow, you should try this method to treat it and control the yellowing of your skin in time. When facing yellow skin, you should eat light and nutritious food. You should improve the severe yellowing of your skin. When your skin turns yellow, you should remember to prepare for skin care. When it is time to use a facial mask to replenish water, you should use a facial mask to replenish water in time.