What to do about dry skin

What to do about dry skin

When autumn and winter come, there are always a lot of skin problems that bother everyone. This is because the weather is relatively dry in autumn and winter, and the moisture in the air is lost quickly. Therefore, it is very easy to get dry skin, and because of dry skin, allergies or other skin diseases will always occur. This makes some beauty-loving women want to ask what to do with dry skin?

1. Take more vitamin C

Lack of vitamin C can easily make the skin rough and dry, leading to sensitive symptoms such as dermatitis and peeling. Among fruits and vegetables rich in vitamin C, pears and kiwi fruit are the first choice. Eating more of them can strengthen skin tissue and help fight against external allergies.

2. Wash bedding frequently

Bedding is also a major channel for the spread of allergens such as pollen and mites, so people with allergies should thoroughly wash their sheets, quilt covers and pillows in hot water at least once a week. In addition, people who are prone to allergies should dry their clothes in a dryer or hang them indoors after washing, and should not hang them outdoors.

3. Keep windows closed during pollen season

Pollen is one of the most common allergens. During the pollen season, it is best to close doors and windows to prevent pollen from flying in. When driving, you should also close the windows and turn on the air conditioner.

4. Don’t spend too much time outdoors

For people with allergies, when the "pollen index" (air pollen concentration) in the air is high, they should not spend too much time outdoors. Generally speaking, the concentration of pollen and other dust in the air is highest between 10 a.m. and 4 p.m., so it is best to stay indoors during this time and try to minimize the time spent outdoors. When doing outdoor activities or exercising, try to do so in the early morning, evening, or after a shower.

5. Do not take medication without authorization

Without a diagnosis from a dermatologist, patients are advised not to go to the pharmacy to buy medicines on their own, because although some medicines are effective in suppressing inflammation, long-term use may produce side effects and endanger health.

6. Try using olive oil as a skin care product. Vitamins A, D and E in olive oil have a good therapeutic effect on dry and allergic skin. Using sugar cubes to moisturize the skin is a "secret recipe" of the older generation. Dissolve a sugar cube in a basin of hot water and then rub it on your body. It has a very good skin care effect.

7. It is very important not to forget to apply skin care products after bathing. When applying skin care products after bathing, be sure to apply them before drying your body.

8. Drink more warm or cool boiled water of good quality. Modern people eat a lot of dehydrated and processed refined foods for the sake of convenience, which will directly affect the absorption of water, causing the body to gradually become dehydrated and the skin to lose its luster. They should eat less spicy foods, beef, mutton, onions, garlic and other irritating foods. Tomatoes can help with digestion and anti-aging; carrots can relieve dry skin.

4. To deal with skin dehydration caused by using air conditioning, you can use spray mineral water to replenish moisture, and then use moisturizer to lock in the sprayed moisture.

What should we do about dry skin? Everyone also knows the specific treatment measures. I hope this is helpful to everyone. Paying attention to your diet and maintaining a reasonable lifestyle can be of great help. Water loss is relatively fast, so everyone should pay more attention to drinking water, so as to replenish the moisture of the skin in time.

<<:  What should I use to bathe my dry skin?

>>:  How to relieve chicken skin on the back

Recommend

What should I pay attention to when using atomization to remove wrinkles?

As the human body ages, the skin will gradually b...

What are the effects of geranium essential oil

What are the effects of geranium essential oil? W...

What are some tips for boys to remove blackheads?

Everyone loves beauty, even boys are no exception...

What massage method is there to remove dark circles?

We usually think that to remove dark circles we n...

The most effective way to remove freckles

There are many common skin care methods in life, ...

What should I do if I have bags under my lower eyelids?

Eye bags are a problem that bothers many people. ...

How to remove freckles in a simple way?

Many middle-aged female friends often experience ...

How to make milk banana mask

Milk and bananas are both foods we like very much...

Homemade whitening mask works overnight

Whitening is something that many people, especial...

What to do if you are black

There are many reasons for being dark. It is rela...

Is it good to wash your face with hot water frequently in winter?

Washing face is something we need to do every day...

How to choose a BB cream with good oil control effect

BB cream is one of the magic weapons in nude make...

What to do if your pores are enlarged

Large pores are a skin condition that many people...

Tips to reduce chapped lips

Our lips have always been more vulnerable to inju...