Can pure milk and honey be used as a facial mask?

Pure milk plus honey is a very nutritious way to drink it, which can promote the body's absorption of nutrients in milk. Pure milk and honey can not only be drunk directly, but also used as a whitening and nourishing facial mask. Many girls are troubled about how to whiten their skin, but are also afraid that the whitening masks on the market contain too many additives and will cause too much damage to the skin. Pure milk and honey can save you from all these troubles and it is healthy and harmless. Next, let’s take a look at the benefits of pure milk and honey!

Warm milk with honey is very helpful for women with dysmenorrhea. Because milk contains a lot of potassium, and honey is rich in magnesium. Studies have shown that potassium plays an important role in the conduction of nerve impulses and the coagulation of blood. It can ease emotions, suppress pain, prevent infection and reduce menstrual blood loss. Magnesium has a calming effect on the central nervous system of the brain, can regulate psychology, eliminate tension and reduce stress.

Because milk contains a lot of potassium, and honey is rich in magnesium. Studies have shown that potassium plays an important role in the conduction of nerve impulses and the coagulation of blood. It can ease emotions, suppress pain, prevent infection and reduce menstrual blood loss. Magnesium has a calming effect on the central nervous system of the brain, can regulate psychology, eliminate tension and reduce stress. Every night, you can add 2-3 spoons of acacia honey to warm milk. Ordinary milk will do and it can be heated. Milk and honey are rich in B vitamins, which can soothe and help you sleep.

The above are the benefits of pure milk and honey. As long as you are not allergic to milk and honey, you can try it at home. You can make a pure milk and honey mask two or three times a week. Normally, whitening masks should not be used more than twice a week, but DIY whitening masks can be used more often without worrying about side effects.