What to do if your facial skin is dry and peeling?

Although autumn is a windy and refreshing season, it is also a dry season. Many people will experience dry and peeling facial skin. In this case, you must not blindly treat it. First of all, you must pay attention to facial cleansing. It is best to wash your face with warm water in the morning and evening; secondly, use lotions correctly. The choices for dry skin, oily skin and sensitive skin are different, so you must be cautious; finally, you should use food supplements.

1. Cleansing

Autumn is a dry season. For dry skin, you can wash your face with warm water in the morning and with a mild facial cleanser at night. For oily skin, use facial cleanser twice a day, morning and evening, and avoid over-cleansing to avoid damaging the skin barrier. For sensitive skin and problem skin, it is recommended to cleanse the face with warm water in the morning and evening until the skin condition recovers.

2. Correct use of lotion

1. For dry skin, after cleansing, you should use hydrating essence immediately, then use thicker toner and lotion in turn, and then use facial cream.

2. For oily skin, it is recommended to use hydrating essence first. After the essence is absorbed, use toner used in summer or a refreshing lotion. Pat your hands gently until the moisture is absorbed, and then use a refreshing lotion.

3. It is recommended to use medical skin care products for sensitive skin and problem skin.

3. Daily Care

Arrange your life reasonably, go to bed early and get up early, ensure enough sleep, and maintain a happy mood. Get enough sleep. The skin is exposed during the day, so it needs to replenish enough nutrients and repair damaged cells at night so that the skin tone will be bright, delicate and smooth the next day. The nutrition and repair of the skin mainly takes place between 10 pm and 4 am.

4. Food supplements

Of course, as the skin becomes dry in autumn, dietary supplements are also very important. You need to eat more light and nourishing foods in autumn, and avoid eating too much fried, deep-fried and greasy foods. You can also eat more beauty and antioxidant fruits to supplement vitamin C.

For example: grapes, kiwis, apples, cherry tomatoes, etc. It can effectively moisturize the skin, replenish moisture, and say goodbye to dull skin tone. Foods rich in vitamin A include: milk, bananas, carrots, etc., which can protect the epidermis and mucous membranes and effectively make the skin soft and moisturized.