What methods can be used to exfoliate?

The appearance of keratin is an abnormal condition, and there are many reasons. Some are due to not paying attention to diet, and some are due to irregular life and staying up late. The reasons are different for each person. When keratin appears, many nutrients will be blocked by keratin when we take care of the skin and cannot reach the deep layer of the skin. Therefore, keratin must be removed. So what is the method to exfoliate? Let’s take a look below.

Daily methods

1. Salt to remove dead skin

Hands and feet: Add fine salt to hand cream and rub and massage your hands or feet once a week.

Body: Add refined salt to shower gel and use it to exfoliate the whole body. This method is also applicable to bath products, or you can add massage oil such as peppermint oil. The outer layer of the salt will be wrapped in oil, which not only increases smoothness but also prevents it from being dissolved by water.

Face: After washing your face, keep it slightly damp, take a small amount of fine salt and massage it on your face (avoid using it around the eyelids). After 30 seconds, rinse it off with plenty of water. Your skin will become smooth and delicate. It is best to do this once a week.

2. Fine sugar to remove dead skin

4 tablespoons of fine sugar, 1/2 teaspoon of lemon juice, 2 tablespoons of olive oil or honey, 5 drops of essential oil (you can choose according to your preference and stir well).

3. Orange peel exfoliation

Scrape off the outermost pigment layer and dry the remaining piece in the sun or in the microwave on low for 5 minutes. After drying, chop it into pieces and put it into a blender to grind it into powder. It can be mixed with water, lotion or yogurt to make an exfoliating cream.

4. Walnut exfoliation

Grind two walnuts into powder, add wild rose honey and an appropriate amount of flour (of course, you can also use your imagination and add other things: lemon juice, olive oil, etc.), mix well and apply on your face, wash it off with clean water (warm water) after 10-20 minutes, your skin will become smooth, do it once a week. (Just a bit of a test of endurance)

5. Olive oil exfoliates

Add olive oil and white sugar, and gently rub it on your face for 5 to 10 minutes.

6. Yogurt exfoliates

After drinking Danone yogurt, there will be some thick yogurt left on the side. Add a teaspoon of salt. Be careful not to stir it for too long, otherwise the salt will dissolve.

Just stir it slightly with your hands, then apply it evenly on your face and wash it off after 10-15 minutes. It can exfoliate.

Through the above introduction, we know what are the methods of exfoliation. In normal times, we must pay attention to skin conditioning. First of all, we must eat more fresh vegetables and fruits in our daily diet. In addition, we must also pay attention to a regular life and not stay up late. We must also pay attention to skin cleansing in normal times.