Skin care methods for women in their thirties

Thirty is an important age for many people. At this age, many people begin to move towards middle age, and maintenance is particularly important during this period. If you do not pay attention to maintenance, then women will age very quickly. So what are the skin care methods for women in their thirties? What are the issues that need attention? Let’s take a look at it together.

What skin care methods are effective for women in their thirties? Women in their thirties can no longer hydrate and moisturize as casually as younger girls, and they also need to start overhauling the skin care products that protect their skin. The skin's elasticity and the effectiveness of locking skin care products also decrease. We recommend skin care for women in their thirties and teach you how to care for your skin in summer.

Methods/Steps

1 Skin care for women in their thirties 1. SLS/SLES is a surfactant with strong degreasing ability, widely used in facial cleansers. Due to its strong cleaning power and high irritation, long-term use will seriously reduce the skin's own defense ability and cause a series of skin problems, which is criticized by dermatologists. If there is no better choice, you can use the S-free orange blossom amino acid cleansing cream. Its special weak acid property is very close to the skin and does not harm the skin. At the same time, it can clean the skin and moisturize it. The S-free facial cleanser is already loved by the public.

Skin care for 30-year-old women

2 Skin care for women in their thirties 2. If you think the skin on your chin and neck is starting to become loose and inelastic, then products containing collagen can help tighten your chin and increase the firmness of your skin.

Skin care for 30-year-old women

3. Skin care for women in their thirties 3. Skin care products with antioxidant effects are the first choice for aging skin at the age of 30. Antioxidant factors help the skin to do aerobic respiration. Choosing some firming products that can treat and reduce fine lines is also a must-have skin care item for this age.

Skin care for 30-year-old women

4. Skin care for women in their thirties 4. Pay attention to vitamin supplementation in your diet. Foods containing vitamin A and vitamin C have very good effects on the skin. Foods such as cabbage, cucumber and peanuts help the skin produce melanin, which inhibits skin aging.

From the age of 20, the body's collagen production begins to decline year by year. The aging process will first appear quietly under the eyes, cheekbones, and chin, which are most prone to sagging. Newly formed fine lines are still in the shallow layer and are easy to repair and cover up. It is most practical and long-term meaningful to replenish the lost "water and soil" and consolidate the skin's "foundation" as soon as possible.

Unblocking the "tear trough": relaxing ingredients + massage techniques Female stars have too many scenes with their eyes, and the trichoid muscles in their eyes are in a state of contraction for a long time. When the muscles are tense, the circulation becomes blocked. Eye cream containing ginseng, ginkgo, caffeine and mineral ingredients is like "black coffee", which can metabolize stagnant waste water, calm and relieve fatigue around the eyes. The "metabolic" massage technique is also quite simple: starting from the temple, gently tap the area around the eyes with your index and middle fingers, and then slowly move along the brow bone from the eye to the temple.

The skin care methods for women in their thirties are different from those for women at other ages. Therefore, women in this age group must pay great attention and not get the care methods wrong, otherwise the problem will become very serious. In addition, women in their thirties should also pay attention to their diet and avoid developing diseases due to dietary problems.