What are some good ways to remove dental plaque?

Many friends who smoke have ugly yellow mouths when they open their mouths, and there is a lot of tartar inside. Once tartar is formed, it is difficult to deal with. Many people remove tartar by teeth cleaning, but frequent teeth cleaning is also harmful to teeth. So is there any way to effectively remove tartar in daily life? Let's take a look at this question.

(1) Brush your teeth after meals to remove tartar: If you want your teeth to be white and flawless, you should brush your teeth after every meal, because there will be residue on the teeth after meals. If it is not cleaned in time for a long time, it will be difficult to clean. You must develop a good habit of brushing your teeth after meals.

(2) Use whitening toothpaste to remove tartar: Choose whitening toothpaste, because many residues cannot be cleaned by ordinary toothpaste. Whitening toothpaste contains mild silica, which can gently remove stains on teeth.

(3) Use dental stickers to remove tartar: The simplest and most effective method is to use dental stickers at home. Dental stickers can have a whitening effect, but one thing you need to pay attention to is that you must brush your teeth every 6 hours after using the dental stickers.

(4) Wipe away tartar with hydrogen peroxide: Hydrogen peroxide can disinfect and remove oxides. At home, you can use a towel dipped in medical hydrogen peroxide to wipe your teeth. Remember to brush your teeth and rinse your mouth after finishing to rinse off the hydrogen peroxide thoroughly.

(5) Use baking soda to remove tartar: Another trick is to add a little baking soda to the toothpaste when brushing your teeth. After using it three times, you will feel that your teeth have become noticeably whiter and the tartar will fall off naturally. This is the healthiest and most effective method, and it causes less damage to your teeth.

(6) Use mouthwash to remove tartar: Mouthwash contains thyme powder, menthol, salicylic acid and other ingredients, which can inhibit the formation of dental plaque and strengthen tooth enamel. Moreover, mouthwash can moisten the oral mucosa, act as artificial saliva, and improve your digestion! Dental experts recommend that mouthwash be used 2-3 times a week, and try to avoid eating for 30 minutes after rinse. This will allow the mouthwash to fully play its role in the mouth and whiten the teeth!

(7) Brush your teeth with brown sugar to remove tartar: first put an appropriate amount of brown sugar in your mouth and hold it for about 15 minutes so that all the teeth in your mouth are immersed in the sugar solution. Then use a harder toothbrush to brush your teeth repeatedly for two or three minutes. Then use light salt water to brush your teeth for one or two minutes. Do this once a day in the morning and once in the evening for a week to remove tartar.

(8) Use vinegar to remove tartar: Take some vinegar and hold it in your mouth. Gargle in your mouth without spitting it out. Hold it in your mouth for two or three minutes and then spit it out. Then brush your mouth with a toothbrush and finally rinse your mouth with warm water. Or when brushing your teeth, add two drops of vinegar to the toothpaste and brush your teeth. This will remove the tartar.

The methods for removing tartar have been introduced above. You should also be careful when choosing the method, especially for those who use vinegar to remove tartar. It should be noted that this method is more harmful to teeth. You must develop a good habit of cleaning your teeth in the morning and evening, so that your teeth will not easily get sick. Friends with bad teeth should pay attention to eating less sugar.