How can women reduce breast size?

We always say that we should hold our heads up and chests out, which means we hope that our breasts will become very full and firm. Many people are very happy to have a pair of breasts, because it not only increases their career lines, but also makes them more confident in dressing. However, many studies have found that big breasts can also have a very big impact on women. Therefore, many women with big breasts hope that their breasts can be smaller. So what method can be used to reduce breast size?

The most common methods of reducing breast size:

1. Grasping and pinching: Hold the right breast with your left hand. Make sure to use your five fingers to hold the entire breast in place to prevent long-term pressure from causing the breast to expand and sag. Use your fingers to pinch and push inwards. Continue massaging for 5 minutes. Then switch to your right hand to massage the left breast and continue for the same 5 minutes.

2. Rotational massage: Hold the breast from above with your left hand, and use your five fingers to rotate around the outside of the breast, squeezing the breast inwards. Continue for 5 minutes and then switch to your right hand to massage the breast.

3. Lifting massage: Hold the breast on the same side with both hands at the same time, push upward and in the middle, push to the highest point and stay for 30 seconds, repeat 10 times.

Things to note when reducing breast size:

1. To reduce breast size, you should not just reduce breast size. You should also make your breasts firmer while reducing breast size.

2. Drink 200ml of low-fat yogurt with 5g of salt added when you wake up every morning. Not only will you quickly get smaller in size, but your penis will also become firmer and straighter.

3. Eat less high-fat and high-calorie foods, which will not only cause obesity, but may also cause excessive fat in the chest.